6.3 km | 00:39:09 | 06:15/km日期: 2022-11-16 06:16 - 卡路里: 529 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 87%
Pace: 08'01" / 06'01" / 06'30" / 06'05" / 06'14" / 07'41" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'32") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'29" (+00'29") | 1000 / 3000 |
4 | | 06'04" (+00'04") | 1000 / 4000 |
5 | | 06'13" (+00'13") | 1000 / 5000 |
6 | | 06'16" (+00'16") | 1000 / 6000 |
7 | | 05'59" | 253 / 6253 |
11月累積里程 : 194.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 06'01" | 00:14'02" |
3 | 06'30" | 00:20'32" |
4 | 06'05" | 00:26'37" |
5 | 06'14" | 00:32'51" |
6 | 07'41" | 00:40'32" |
6.3 | 05'59" | 00:42'03" |