5.2 km | 00:48:51 | 09:24/km日期: 2015-10-13 17:20 - 卡路里: 332 Cal - 溫度: 24°C - 濕度: 59%
Pace: 08'31" / 08'19" / 10'10" / 09'40" / 09'47" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" (+01'55") | 407 / 407 |
2 | | 07'54" (+00'16") | 400 / 808 |
3 | | 07'38" | 398 / 1207 |
4 | | 07'53" (+00'15") | 405 / 1613 |
5 | | 09'06" (+01'28") | 402 / 2015 |
6 | | 10'30" (+02'52") | 399 / 2415 |
7 | | 09'54" (+02'16") | 403 / 2818 |
8 | | 09'29" (+01'51") | 400 / 3219 |
9 | | 10'14" (+02'36") | 403 / 3622 |
10 | | 09'19" (+01'41") | 408 / 4031 |
11 | | 09'19" (+01'41") | 405 / 4437 |
12 | | 10'17" (+02'39") | 403 / 4841 |
13 | | 10'01" (+02'23") | 397 / 5238 |
10月累積里程 :
24.27 km La New Bears 累積 :
159.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'19" | 00:16'50" |
3 | 10'10" | 00:27'00" |
4 | 09'40" | 00:36'40" |
5 | 09'47" | 00:46'27" |
5.2 | 12'41" | 00:48'51" |