10.3 km | 01:14:01 | 07:13/km日期: 2015-10-23 21:49 - 地點: 屯門海濱公園 - 卡路里: 618 Cal - 溫度: 27°C - 濕度: 68%
Pace: 06'41" / 06'19" / 06'34" / 06'17" / 07'43" / 08'11" / 07'29" / 08'08" / 07'22" / 06'57" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'25") | 986 / 986 |
| 2 | | 06'15" | 1008 / 1995 |
| 3 | | 06'32" (+00'17") | 1004 / 2999 |
| 4 | | 06'17" (+00'02") | 996 / 3996 |
| 5 | | 07'47" (+01'32") | 1004 / 5001 |
| 6 | | 08'08" (+01'53") | 1004 / 6005 |
| 7 | | 07'26" (+01'11") | 1005 / 7011 |
| 8 | | 08'10" (+01'55") | 1010 / 8021 |
| 9 | | 07'17" (+01'02") | 1003 / 9025 |
| 10 | | 07'04" (+00'49") | 998 / 10024 |
| 11 | | 09'21" (+03'06") | 228 / 10252 |
10月累積里程 : 173.92 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'19" | 00:13'00" |
| 3 | 06'34" | 00:19'34" |
| 4 | 06'17" | 00:25'51" |
| 5 | 07'43" | 00:33'34" |
| 6 | 08'11" | 00:41'45" |
| 7 | 07'29" | 00:49'14" |
| 8 | 08'08" | 00:57'22" |
| 9 | 07'22" | 01:04'44" |
| 10 | 06'57" | 01:11'41" |
| 10.3 | 09'15" | 01:14'01" |
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