14.6 km | 01:51:01 | 07:36/km日期: 2022-11-08 14:34 - 卡路里: 1104 Cal - 平均步頻: 151 - 溫度: 23°C - 濕度: 90%
Pace: 07'02" / 06'52" / 06'46" / 06'40" / 06'31" / 06'41" / 06'36" / 06'18" / 06'30" / 06'11" / 06'21" / 06'58" / 06'59" / 14'41" / 15'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'45") | 1003 / 1003 |
| 2 | | 06'50" (+00'35") | 1002 / 2005 |
| 3 | | 06'45" (+00'30") | 1001 / 3006 |
| 4 | | 06'37" (+00'22") | 1006 / 4013 |
| 5 | | 06'33" (+00'18") | 993 / 5006 |
| 6 | | 06'37" (+00'22") | 1008 / 6014 |
| 7 | | 06'36" (+00'21") | 997 / 7012 |
| 8 | | 06'22" (+00'07") | 1006 / 8019 |
| 9 | | 06'25" (+00'10") | 1005 / 9025 |
| 10 | | 06'15" | 1009 / 10034 |
| 11 | | 06'23" (+00'08") | 996 / 11031 |
| 12 | | 06'50" (+00'35") | 1014 / 12045 |
| 13 | | 07'01" (+00'46") | 999 / 13045 |
| 14 | | 15'06" (+08'51") | 1002 / 14047 |
| 15 | | 14'49" (+08'34") | 591 / 14639 |
11月累積里程 :
106.13 km 
ASICS kayano28 累積 :
719.3 kmAndroid - OPPO CPH2305 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'52" | 00:13'54" |
| 3 | 06'46" | 00:20'40" |
| 4 | 06'40" | 00:27'20" |
| 5 | 06'31" | 00:33'51" |
| 6 | 06'41" | 00:40'32" |
| 7 | 06'36" | 00:47'08" |
| 8 | 06'18" | 00:53'26" |
| 9 | 06'30" | 00:59'56" |
| 10 | 06'11" | 01:06'07" |
| 11 | 06'21" | 01:12'28" |
| 12 | 06'58" | 01:19'26" |
| 13 | 06'59" | 01:26'25" |
| 14 | 14'41" | 01:41'06" |
| 14.6 | 14'48" | 01:50'34" |
Howard Shih 說推
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