10.1 km | 00:58:28 | 05:46/km日期: 2015-10-20 19:39 - 卡路里: 691 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'33" / 06'27" / 06'41" / 06'30" / 06'27" / 40'21" / 04'06" / 05'53" / 05'29" / 07'19" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+03'29") | 5329 / 5329 |
| 2 | | 11'48" (+08'47") | 296 / 5625 |
| 3 | | 03'52" (+00'51") | 385 / 6011 |
| 4 | | 04'02" (+01'01") | 406 / 6418 |
| 5 | | 04'02" (+01'01") | 405 / 6824 |
| 6 | | 03'59" (+00'58") | 411 / 7235 |
| 7 | | 04'02" (+01'01") | 409 / 7645 |
| 8 | | 10'43" (+07'42") | 37 / 7682 |
| 9 | | 03'44" (+00'43") | 383 / 8066 |
| 10 | | 03'47" (+00'46") | 398 / 8465 |
| 11 | | 03'39" (+00'38") | 208 / 8673 |
| 12 | | 10'01" (+07'00") | 15 / 8689 |
| 13 | | 03'01" | 374 / 9063 |
| 14 | | 07'33" (+04'32") | 22 / 9085 |
| 15 | | 06'20" (+03'19") | 1049 / 10134 |
10月累積里程 : 157.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'41" | 00:19'41" |
| 4 | 06'30" | 00:26'11" |
| 5 | 06'27" | 00:32'38" |
| 6 | 40'21" | 01:12'59" |
| 7 | 04'06" | 01:17'05" |
| 8 | 05'53" | 01:22'58" |
| 9 | 05'29" | 01:28'27" |
| 10 | 07'19" | 01:35'46" |
| 10.1 | 05'48" | 01:36'33" |
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