17.0 km | 01:35:41 | 05:37/km日期: 2022-11-12 05:27 - 平均心率: 163 - 卡路里: 1136 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 90%
Pace: 05'59" / 05'39" / 05'57" / 05'34" / 05'40" / 05'25" / 05'37" / 05'27" / 05'50" / 05'48" / 05'32" / 05'23" / 05'28" / 05'30" / 05'50" / 05'33" / 05'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'37") | 1000 / 1000 |
| 2 | | 05'38" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'35") | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 05'39" (+00'17") | 1000 / 5000 |
| 6 | | 05'25" (+00'03") | 1000 / 6000 |
| 7 | | 05'36" (+00'14") | 1000 / 7000 |
| 8 | | 05'27" (+00'05") | 1000 / 8000 |
| 9 | | 05'49" (+00'27") | 1000 / 9000 |
| 10 | | 05'48" (+00'26") | 1000 / 10000 |
| 11 | | 05'32" (+00'10") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'27" (+00'05") | 1000 / 13000 |
| 14 | | 05'30" (+00'08") | 1000 / 14000 |
| 15 | | 05'49" (+00'27") | 1000 / 15000 |
| 16 | | 05'33" (+00'11") | 1000 / 16000 |
| 17 | | 05'23" (+00'01") | 1000 / 17000 |
| 18 | | 05'47" (+00'25") | 15 / 17015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
98.54 km 
Adidas Adizero Boston 累積 :
1009.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'57" | 00:17'35" |
| 4 | 05'34" | 00:23'09" |
| 5 | 05'40" | 00:28'49" |
| 6 | 05'25" | 00:34'14" |
| 7 | 05'37" | 00:39'51" |
| 8 | 05'27" | 00:45'18" |
| 9 | 05'50" | 00:51'08" |
| 10 | 05'48" | 00:56'56" |
| 11 | 05'32" | 01:02'28" |
| 12 | 05'23" | 01:07'51" |
| 13 | 05'28" | 01:13'19" |
| 14 | 05'30" | 01:18'49" |
| 15 | 05'50" | 01:24'39" |
| 16 | 05'33" | 01:30'12" |
| 17 | 05'24" | 01:35'36" |
| 17.0 | 05'32" | 01:35'41" |
展開計圈分析
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