21.0 km | 01:55:37 | 05:29/km日期: 2015-10-25 22:28 - 總爬升: 203 m - 地點: 成功左岸 - 天氣: 涼爽 - 卡路里: 1250 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'38" / 05'18" / 05'20" / 05'35" / 05'25" / 05'42" / 05'27" / 05'38" / 05'41" / 05'19" / 05'27" / 05'37" / 05'34" / 05'40" / 05'13" / 05'28" / 05'32" / 05'34" / 05'28" / 05'29" / 05'23" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'15") | 999 / 999 |
2 | | 05'18" | 996 / 1996 |
3 | | 05'23" (+00'05") | 1009 / 3005 |
4 | | 05'33" (+00'15") | 989 / 3995 |
5 | | 05'27" (+00'09") | 1006 / 5002 |
6 | | 05'39" (+00'21") | 995 / 5998 |
7 | | 05'26" (+00'08") | 1014 / 7012 |
8 | | 05'39" (+00'21") | 995 / 8008 |
9 | | 05'39" (+00'21") | 1003 / 9011 |
10 | | 05'18" | 1001 / 10013 |
11 | | 05'31" (+00'13") | 1004 / 11017 |
12 | | 05'34" (+00'16") | 990 / 12008 |
13 | | 05'36" (+00'18") | 1010 / 13019 |
14 | | 05'30" (+00'12") | 1010 / 14029 |
15 | | 05'19" (+00'01") | 996 / 15025 |
16 | | 05'28" (+00'10") | 997 / 16023 |
17 | | 05'33" (+00'15") | 996 / 17019 |
18 | | 05'34" (+00'16") | 998 / 18017 |
19 | | 05'28" (+00'10") | 1002 / 19020 |
20 | | 05'26" (+00'08") | 1005 / 20025 |
21 | | 05'21" (+00'03") | 1003 / 21028 |
22 | | 04'43" | 14 / 21042 |
10月累積里程 :
117.45 km NIKE STRUCTURE 18 累積 :
504.1 kmAndroid - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'18" | 00:10'56" |
3 | 05'20" | 00:16'16" |
4 | 05'35" | 00:21'51" |
5 | 05'25" | 00:27'16" |
6 | 05'42" | 00:32'58" |
7 | 05'27" | 00:38'25" |
8 | 05'38" | 00:44'03" |
9 | 05'41" | 00:49'44" |
10 | 05'19" | 00:55'03" |
11 | 05'27" | 01:00'30" |
12 | 05'37" | 01:06'07" |
13 | 05'34" | 01:11'41" |
14 | 05'40" | 01:17'21" |
15 | 05'13" | 01:22'34" |
16 | 05'28" | 01:28'02" |
17 | 05'32" | 01:33'34" |
18 | 05'34" | 01:39'08" |
19 | 05'28" | 01:44'36" |
20 | 05'29" | 01:50'05" |
21 | 05'23" | 01:55'28" |
21.0 | 03'29" | 01:55'37" |