21.4 km | 01:52:23 | 05:14/km日期: 2022-11-13 05:45 - 地點: 高雄大學 - 平均心率: 134 - 卡路里: 1259 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 99%
Pace: 05'47" / 05'29" / 05'10" / 05'19" / 05'02" / 04'59" / 04'52" / 06'46" / 04'55" / 04'53" / 05'04" / 04'59" / 04'53" / 04'54" / 07'55" / 05'07" / 04'54" / 04'55" / 04'57" / 04'55" / 04'45" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'00") | 1000 / 1000 |
| 2 | | 05'28" (+00'43") | 1000 / 2000 |
| 3 | | 05'10" (+00'25") | 1000 / 3000 |
| 4 | | 05'18" (+00'33") | 1000 / 4000 |
| 5 | | 05'01" (+00'16") | 1000 / 5000 |
| 6 | | 04'58" (+00'13") | 1000 / 6000 |
| 7 | | 04'52" (+00'07") | 1000 / 7000 |
| 8 | | 06'45" (+02'00") | 1000 / 8000 |
| 9 | | 04'55" (+00'10") | 1000 / 9000 |
| 10 | | 04'53" (+00'08") | 1000 / 10000 |
| 11 | | 05'03" (+00'18") | 1000 / 11000 |
| 12 | | 04'59" (+00'14") | 1000 / 12000 |
| 13 | | 04'52" (+00'07") | 1000 / 13000 |
| 14 | | 04'54" (+00'09") | 1000 / 14000 |
| 15 | | 07'55" (+03'10") | 1000 / 15000 |
| 16 | | 05'06" (+00'21") | 1000 / 16000 |
| 17 | | 04'54" (+00'09") | 1000 / 17000 |
| 18 | | 04'54" (+00'09") | 1000 / 18000 |
| 19 | | 04'57" (+00'12") | 1000 / 19000 |
| 20 | | 04'54" (+00'09") | 1000 / 20000 |
| 21 | | 04'45" | 1000 / 21000 |
| 22 | | 04'28" | 429 / 21429 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
318.45 km 
亞瑟士 MAGIC SPEED2 累積 :
2976.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'29" | 00:11'16" |
| 3 | 05'10" | 00:16'26" |
| 4 | 05'19" | 00:21'45" |
| 5 | 05'02" | 00:26'47" |
| 6 | 04'59" | 00:31'46" |
| 7 | 04'52" | 00:36'38" |
| 8 | 06'46" | 00:43'24" |
| 9 | 04'55" | 00:48'19" |
| 10 | 04'53" | 00:53'12" |
| 11 | 05'04" | 00:58'16" |
| 12 | 04'59" | 01:03'15" |
| 13 | 04'53" | 01:08'08" |
| 14 | 04'54" | 01:13'02" |
| 15 | 07'55" | 01:20'57" |
| 16 | 05'07" | 01:26'04" |
| 17 | 04'54" | 01:30'58" |
| 18 | 04'55" | 01:35'53" |
| 19 | 04'57" | 01:40'50" |
| 20 | 04'55" | 01:45'45" |
| 21 | 04'45" | 01:50'30" |
| 21.4 | 04'27" | 01:52'25" |
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