15.4 km | 01:47:52 | 07:01/km日期: 2015-10-24 18:04 - 平均心率: 139 - 卡路里: 720 Cal - 溫度: 28°C - 濕度: 89%
Pace: 07'32" / 08'59" / 07'44" / 07'15" / 06'55" / 06'57" / 06'58" / 07'21" / 07'53" / 07'13" / 29'29" / 08'53" / 08'12" / 07'28" / 09'17" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'58") | 1000 / 1000 |
| 2 | | 07'08" (+00'34") | 1000 / 2000 |
| 3 | | 07'24" (+00'50") | 1000 / 3000 |
| 4 | | 07'14" (+00'40") | 1000 / 4000 |
| 5 | | 06'55" (+00'21") | 1000 / 5000 |
| 6 | | 06'56" (+00'22") | 1000 / 6000 |
| 7 | | 06'58" (+00'24") | 1000 / 7000 |
| 8 | | 06'55" (+00'21") | 1000 / 8000 |
| 9 | | 06'53" (+00'19") | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 07'11" (+00'37") | 1000 / 11000 |
| 12 | | 07'07" (+00'33") | 1000 / 12000 |
| 13 | | 07'05" (+00'31") | 1000 / 13000 |
| 14 | | 06'45" (+00'11") | 1000 / 14000 |
| 15 | | 06'42" (+00'08") | 1000 / 15000 |
| 16 | | 06'43" (+00'09") | 362 / 15362 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
315.91 km 
臺灣製造 溫刀生產 累積 :
10918.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'59" | 00:16'31" |
| 3 | 07'44" | 00:24'15" |
| 4 | 07'15" | 00:31'30" |
| 5 | 06'55" | 00:38'25" |
| 6 | 06'57" | 00:45'22" |
| 7 | 06'58" | 00:52'20" |
| 8 | 07'21" | 00:59'41" |
| 9 | 07'53" | 01:07'34" |
| 10 | 07'13" | 01:14'47" |
| 11 | 29'29" | 01:44'16" |
| 12 | 08'53" | 01:53'09" |
| 13 | 08'12" | 02:01'21" |
| 14 | 07'28" | 02:08'49" |
| 15 | 09'17" | 02:18'06" |
| 15.4 | 06'43" | 02:20'32" |
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