10.0 km | 00:50:23 | 05:01/km日期: 2015-10-20 18:26 - 地點: 育成高中 - 天氣: 毛毛雨 - 卡路里: 596 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'18" / 05'07" / 05'00" / 05'01" / 05'06" / 04'59" / 04'57" / 04'57" / 04'57" / 04'52" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'27") | 1000 / 1000 |
2 | | 05'04" (+00'14") | 994 / 1994 |
3 | | 04'58" (+00'08") | 1004 / 2998 |
4 | | 05'03" (+00'13") | 1003 / 4002 |
5 | | 05'02" (+00'12") | 1011 / 5014 |
6 | | 05'01" (+00'11") | 1009 / 6024 |
7 | | 04'56" (+00'06") | 999 / 7023 |
8 | | 04'56" (+00'06") | 1000 / 8023 |
9 | | 04'58" (+00'08") | 1001 / 9025 |
10 | | 04'50" | 1001 / 10026 |
11 | | 04'41" | 14 / 10041 |
10月累積里程 :
117.45 km Adidas tempo boost 累積 :
582.7 kmAndroid - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'07" | 00:10'25" |
3 | 05'00" | 00:15'25" |
4 | 05'01" | 00:20'26" |
5 | 05'06" | 00:25'32" |
6 | 04'59" | 00:30'31" |
7 | 04'57" | 00:35'28" |
8 | 04'57" | 00:40'25" |
9 | 04'57" | 00:45'22" |
10 | 04'52" | 00:50'14" |
10.0 | 03'39" | 00:50'23" |