17.1 km | 02:17:08 | 08:02/km日期: 2015-10-18 07:21 - 卡路里: 1353 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'53" / 06'47" / 07'04" / 06'39" / 06'34" / 06'29" / 06'41" / 10'07" / 06'37" / 07'04" / 07'10" / 06'34" / 25'20" / 10'18" / 02'52" / 02'24" / 07'52" / 55'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" | 7136 / 7136 |
| 2 | | 07'46" (+01'03") | 5463 / 12600 |
| 3 | | 10'10" (+03'27") | 4584 / 17184 |
10月累積里程 : 100.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'47" | 00:13'40" |
| 3 | 07'04" | 00:20'44" |
| 4 | 06'39" | 00:27'23" |
| 5 | 06'34" | 00:33'57" |
| 6 | 06'29" | 00:40'26" |
| 7 | 06'41" | 00:47'07" |
| 8 | 10'07" | 00:57'14" |
| 9 | 06'37" | 01:03'51" |
| 10 | 07'04" | 01:10'55" |
| 11 | 07'10" | 01:18'05" |
| 12 | 06'34" | 01:24'39" |
| 13 | 25'20" | 01:49'59" |
| 14 | 10'18" | 02:00'17" |
| 15 | 02'52" | 02:03'09" |
| 16 | 02'24" | 02:05'33" |
| 17 | 07'52" | 02:13'25" |
| 17.1 | 55'28" | 02:17'08" |
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