10.3 km | 00:48:08 | 04:41/km日期: 2015-10-22 17:58 - 地點: 錦和運動公園 - 天氣: 雨 - 卡路里: 759 Cal - 溫度: 24°C - 濕度: 77%
Pace: 04'17" / 04'59" / 04'36" / 04'39" / 05'13" / 05'24" / 04'31" / 04'23" / 04'13" / 04'25" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" | 383 / 383 |
| 2 | | 04'27" (+00'25") | 410 / 794 |
| 3 | | 04'30" (+00'28") | 414 / 1208 |
| 4 | | 05'11" (+01'09") | 414 / 1622 |
| 5 | | 04'51" (+00'49") | 411 / 2033 |
| 6 | | 04'37" (+00'35") | 410 / 2443 |
| 7 | | 04'33" (+00'31") | 409 / 2853 |
| 8 | | 04'31" (+00'29") | 408 / 3262 |
| 9 | | 04'35" (+00'33") | 417 / 3679 |
| 10 | | 04'53" (+00'51") | 412 / 4092 |
| 11 | | 05'16" (+01'14") | 403 / 4495 |
| 12 | | 05'10" (+01'08") | 418 / 4914 |
| 13 | | 05'09" (+01'07") | 413 / 5328 |
| 14 | | 05'00" (+00'58") | 416 / 5744 |
| 15 | | 05'45" (+01'43") | 419 / 6164 |
| 16 | | 04'31" (+00'29") | 419 / 6584 |
| 17 | | 04'27" (+00'25") | 411 / 6995 |
| 18 | | 04'23" (+00'21") | 413 / 7408 |
| 19 | | 04'26" (+00'24") | 413 / 7821 |
| 20 | | 04'16" (+00'14") | 416 / 8238 |
| 21 | | 04'16" (+00'14") | 412 / 8651 |
| 22 | | 04'06" (+00'04") | 413 / 9064 |
| 23 | | 04'06" (+00'04") | 422 / 9487 |
| 24 | | 04'42" (+00'40") | 411 / 9898 |
| 25 | | 04'24" (+00'22") | 420 / 10318 |
10月累積里程 :
67.49 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'59" | 00:09'16" |
| 3 | 04'36" | 00:13'52" |
| 4 | 04'39" | 00:18'31" |
| 5 | 05'13" | 00:23'44" |
| 6 | 05'24" | 00:29'08" |
| 7 | 04'31" | 00:33'39" |
| 8 | 04'23" | 00:38'02" |
| 9 | 04'13" | 00:42'15" |
| 10 | 04'25" | 00:46'40" |
| 10.3 | 05'45" | 00:48'08" |
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