6.2 km | 00:39:59 | 06:24/km日期: 2015-10-20 19:23 - 卡路里: 472 Cal - 總步數: 6332 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 75%
Pace: 06'18" / 06'20" / 06'17" / 06'25" / 06'21" / 06'07" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" | 322 / 322 | 161 / 102 |
2 | | 06'37" (+00'35") | 314 / 637 | 159 / 94 |
3 | | 06'15" (+00'13") | 324 / 962 | 162 / 98 |
4 | | 06'30" (+00'28") | 307 / 1269 | 163 / 94 |
5 | | 06'12" (+00'10") | 308 / 1578 | 163 / 98 |
6 | | 06'20" (+00'18") | 312 / 1890 | 161 / 97 |
7 | | 06'15" (+00'13") | 311 / 2202 | 163 / 97 |
8 | | 06'14" (+00'12") | 323 / 2525 | 161 / 99 |
9 | | 06'07" (+00'05") | 318 / 2843 | 162 / 100 |
10 | | 06'34" (+00'32") | 311 / 3155 | 160 / 94 |
11 | | 06'28" (+00'26") | 311 / 3466 | 163 / 94 |
12 | | 06'22" (+00'20") | 319 / 3785 | 160 / 97 |
13 | | 06'22" (+00'20") | 316 / 4101 | 161 / 96 |
14 | | 06'22" (+00'20") | 308 / 4410 | 161 / 96 |
15 | | 06'26" (+00'24") | 310 / 4720 | 162 / 95 |
16 | | 06'13" (+00'11") | 324 / 5044 | 162 / 98 |
17 | | 06'06" (+00'04") | 316 / 5361 | 161 / 101 |
18 | | 06'09" (+00'07") | 633 / 5995 | 161 / 100 |
19 | | 08'37" (+02'35") | 251 / 6246 | 98 / 117 |
10月累積里程 : 55.61 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'20" | 00:12'38" |
3 | 06'17" | 00:18'55" |
4 | 06'25" | 00:25'20" |
5 | 06'21" | 00:31'41" |
6 | 06'07" | 00:37'48" |
6.2 | 08'50" | 00:39'59" |