8.8 km | 01:42:17 | 11:38/km日期: 2022-11-08 15:17 - 卡路里: 404 Cal - 平均步頻: 116 - 溫度: 28°C - 濕度: 66%
Pace: 11'54" / 11'19" / 11'13" / 12'34" / 11'33" / 11'40" / 11'14" / 11'22" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'53" (+00'40") | 1000 / 1000 |
| 2 | | 11'18" (+00'05") | 1000 / 2000 |
| 3 | | 11'13" | 1000 / 3000 |
| 4 | | 12'33" (+01'20") | 1000 / 4000 |
| 5 | | 11'32" (+00'19") | 1000 / 5000 |
| 6 | | 11'40" (+00'27") | 1000 / 6000 |
| 7 | | 11'13" | 1000 / 7000 |
| 8 | | 11'21" (+00'08") | 1000 / 8000 |
| 9 | | 12'04" (+00'51") | 786 / 8786 |
11月累積里程 : 82.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'54" | 00:11'54" |
| 2 | 11'19" | 00:23'13" |
| 3 | 11'13" | 00:34'26" |
| 4 | 12'34" | 00:47'00" |
| 5 | 11'33" | 00:58'33" |
| 6 | 11'40" | 01:10'13" |
| 7 | 11'14" | 01:21'27" |
| 8 | 11'22" | 01:32'49" |
| 8.8 | 12'03" | 01:42'18" |
展開計圈分析
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