5.0 km | 00:28:01 | 05:35/km日期: 2015-10-21 20:04 - 卡路里: 377 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'31" / 05'29" / 05'43" / 13'06" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'16") | 1000 / 1000 |
| 2 | | 05'29" (+00'15") | 1000 / 2000 |
| 3 | | 05'42" (+00'28") | 1000 / 3000 |
| 4 | | 06'02" (+00'48") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'44" (+00'30") | 9 / 5009 |
10月累積里程 : 288.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'29" | 00:11'00" |
| 3 | 05'43" | 00:16'43" |
| 4 | 13'06" | 00:29'49" |
| 5 | 05'15" | 00:35'04" |
| 5.0 | 05'30" | 00:35'07" |
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