9.6 km | 00:59:14 | 06:09/km日期: 2015-10-14 21:12 - 卡路里: 634 Cal - 總步數: 9876 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'23" / 06'00" / 06'04" / 05'51" / 06'09" / 05'58" / 06'17" / 06'26" / 06'36" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'31") | 1000 / 1000 | 168 / 93 |
| 2 | | 06'00" (+00'09") | 1008 / 2009 | 172 / 96 |
| 3 | | 06'03" (+00'12") | 990 / 3000 | 171 / 96 |
| 4 | | 05'51" | 1010 / 4011 | 176 / 97 |
| 5 | | 06'07" (+00'16") | 992 / 5003 | 168 / 96 |
| 6 | | 05'58" (+00'07") | 997 / 6000 | 171 / 97 |
| 7 | | 06'16" (+00'25") | 1001 / 7001 | 159 / 100 |
| 8 | | 06'26" (+00'35") | 999 / 8001 | 159 / 97 |
| 9 | | 06'36" (+00'45") | 1006 / 9007 | 150 / 100 |
| 10 | | 05'45" | 599 / 9606 | 175 / 99 |
10月累積里程 :
63.50 km 
美津濃廠牌 ridder 18 累積 :
514.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'00" | 00:12'23" |
| 3 | 06'04" | 00:18'27" |
| 4 | 05'51" | 00:24'18" |
| 5 | 06'09" | 00:30'27" |
| 6 | 05'58" | 00:36'25" |
| 7 | 06'17" | 00:42'42" |
| 8 | 06'26" | 00:49'08" |
| 9 | 06'36" | 00:55'44" |
| 9.6 | 05'45" | 00:59'14" |
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