12.2 km | 01:05:09 | 05:20/km日期: 2022-11-06 08:08 - 總爬升: 107 m - 地點: 住家附近道路涼爽 - 卡路里: 791 Cal - 平均步頻: 171 - 溫度: 19°C - 濕度: 99%
Pace: 05'19" / 04'45" / 05'02" / 05'11" / 05'18" / 05'05" / 05'23" / 05'02" / 05'26" / 05'13" / 05'20" / 05'19" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'30") | 1041 / 1041 |
2 | | 04'45" | 1059 / 2100 |
3 | | 05'14" (+00'29") | 1020 / 3120 |
4 | | 04'55" (+00'10") | 1017 / 4138 |
5 | | 05'27" (+00'42") | 1008 / 5147 |
6 | | 04'56" (+00'11") | 1078 / 6225 |
7 | | 05'23" (+00'38") | 998 / 7224 |
8 | | 05'09" (+00'24") | 1038 / 8263 |
9 | | 05'21" (+00'36") | 999 / 9262 |
10 | | 05'19" (+00'34") | 1008 / 10271 |
11 | | 05'13" (+00'28") | 1004 / 11275 |
12 | | 05'24" (+00'39") | 998 / 12274 |
11月累積里程 : 183.37 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'45" | 00:10'04" |
3 | 05'02" | 00:15'06" |
4 | 05'11" | 00:20'17" |
5 | 05'18" | 00:25'35" |
6 | 05'05" | 00:30'40" |
7 | 05'23" | 00:36'03" |
8 | 05'02" | 00:41'05" |
9 | 05'26" | 00:46'31" |
10 | 05'13" | 00:51'44" |
11 | 05'20" | 00:57'04" |
12 | 05'19" | 01:02'23" |
12.5 | 05'11" | 01:04'56" |