24.1 km | 02:05:15 | 05:12/km日期: 2022-11-05 18:13 - 總爬升: 184 m - 卡路里: 1602 Cal - 平均步頻: 169 - 溫度: 22°C - 濕度: 79%
Pace: 04'55" / 05'00" / 04'38" / 05'04" / 05'07" / 05'08" / 04'58" / 05'05" / 05'09" / 05'11" / 05'03" / 05'15" / 05'04" / 05'14" / 05'13" / 05'10" / 05'15" / 05'13" / 05'17" / 05'10" / 05'24" / 05'18" / 05'17" / 05'36" / 27'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'23") | 1113 / 1113 |
2 | | 04'34" | 1066 / 2179 |
3 | | 04'58" (+00'24") | 1013 / 3193 |
4 | | 05'06" (+00'32") | 997 / 4191 |
5 | | 05'03" (+00'29") | 996 / 5188 |
6 | | 05'11" (+00'37") | 1009 / 6197 |
7 | | 04'57" (+00'23") | 990 / 7188 |
8 | | 05'03" (+00'29") | 1007 / 8195 |
9 | | 05'06" (+00'32") | 1001 / 9197 |
10 | | 05'11" (+00'37") | 998 / 10195 |
11 | | 05'07" (+00'33") | 997 / 11193 |
12 | | 05'08" (+00'34") | 1009 / 12203 |
13 | | 05'12" (+00'38") | 1000 / 13203 |
14 | | 05'08" (+00'34") | 996 / 14199 |
15 | | 05'13" (+00'39") | 998 / 15198 |
16 | | 05'09" (+00'35") | 1001 / 16199 |
17 | | 05'13" (+00'39") | 1012 / 17212 |
18 | | 05'14" (+00'40") | 1003 / 18215 |
19 | | 05'16" (+00'42") | 988 / 19204 |
20 | | 05'21" (+00'47") | 1002 / 20206 |
21 | | 05'15" (+00'41") | 1005 / 21211 |
22 | | 05'13" (+00'39") | 996 / 22208 |
23 | | 05'24" (+00'50") | 1000 / 23208 |
24 | | 05'32" (+00'58") | 1013 / 24221 |
11月累積里程 : 190.12 km
Android - OPPO CPH2357 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'00" | 00:09'55" |
3 | 04'38" | 00:14'33" |
4 | 05'04" | 00:19'37" |
5 | 05'07" | 00:24'44" |
6 | 05'08" | 00:29'52" |
7 | 04'58" | 00:34'50" |
8 | 05'05" | 00:39'55" |
9 | 05'09" | 00:45'04" |
10 | 05'11" | 00:50'15" |
11 | 05'03" | 00:55'18" |
12 | 05'15" | 01:00'33" |
13 | 05'04" | 01:05'37" |
14 | 05'14" | 01:10'51" |
15 | 05'13" | 01:16'04" |
16 | 05'10" | 01:21'14" |
17 | 05'15" | 01:26'29" |
18 | 05'13" | 01:31'42" |
19 | 05'17" | 01:36'59" |
20 | 05'10" | 01:42'09" |
21 | 05'24" | 01:47'33" |
22 | 05'18" | 01:52'51" |
23 | 05'17" | 01:58'08" |
24 | 05'36" | 02:03'44" |
24.2 | 05'47" | 02:05'06" |