23.4 km | 01:54:41 | 04:54/km日期: 2015-10-18 05:36 - 卡路里: 1240 Cal - 總步數: 22026 - 平均步頻: 192 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'25" / 04'55" / 04'48" / 04'42" / 04'47" / 04'49" / 04'41" / 04'46" / 04'52" / 04'38" / 04'55" / 04'35" / 04'50" / 04'51" / 05'01" / 04'47" / 04'49" / 04'50" / 04'52" / 04'51" / 04'54" / 06'10" / 05'09" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'46") | 1003 / 1003 | 185 / 99 |
2 | | 04'55" (+00'18") | 998 / 2001 | 189 / 107 |
3 | | 04'48" (+00'11") | 998 / 3000 | 189 / 109 |
4 | | 04'42" (+00'05") | 1008 / 4008 | 190 / 111 |
5 | | 04'45" (+00'08") | 995 / 5004 | 192 / 109 |
6 | | 04'48" (+00'11") | 1000 / 6004 | 192 / 107 |
7 | | 04'42" (+00'05") | 1004 / 7009 | 193 / 109 |
8 | | 04'46" (+00'09") | 997 / 8006 | 193 / 107 |
9 | | 04'50" (+00'13") | 995 / 9002 | 192 / 107 |
10 | | 04'39" (+00'02") | 1006 / 10008 | 195 / 109 |
11 | | 04'55" (+00'18") | 997 / 11005 | 192 / 105 |
12 | | 04'37" | 998 / 12003 | 193 / 111 |
13 | | 04'49" (+00'12") | 1000 / 13004 | 193 / 107 |
14 | | 04'54" (+00'17") | 997 / 14001 | 192 / 105 |
15 | | 04'59" (+00'22") | 1003 / 15005 | 188 / 105 |
16 | | 04'49" (+00'12") | 1005 / 16011 | 197 / 105 |
17 | | 04'50" (+00'13") | 997 / 17008 | 196 / 104 |
18 | | 04'49" (+00'12") | 993 / 18002 | 198 / 104 |
19 | | 04'52" (+00'15") | 1008 / 19010 | 198 / 103 |
20 | | 04'52" (+00'15") | 998 / 20008 | 195 / 104 |
21 | | 04'53" (+00'16") | 989 / 20998 | 197 / 103 |
22 | | 06'09" (+01'32") | 1006 / 22005 | 160 / 101 |
23 | | 05'04" (+00'27") | 998 / 23003 | 194 / 101 |
24 | | 05'18" (+00'41") | 364 / 23368 | 190 / 99 |
屏東老鷹