42.5 km | 05:49:29 | 08:12/km日期: 2022-11-06 07:00 - 總爬升: 294 m - 卡路里: 2642 Cal - 平均步頻: 133 - 溫度: 22°C - 濕度: 76%
Pace: 07'20" / 06'05" / 07'05" / 05'49" / 06'10" / 10'35" / 06'18" / 06'13" / 05'57" / 11'51" / 06'28" / 08'05" / 07'11" / 06'40" / 06'46" / 06'43" / 15'08" / 06'56" / 08'12" / 07'46" / 07'31" / 11'25" / 06'56" / 10'19" / 06'34" / 07'03" / 06'58" / 10'40" / 07'18" / 09'16" / 07'19" / 11'50" / 07'16" / 08'17" / 07'21" / 10'37" / 08'00" / 08'44" / 10'40" / 08'19" / 08'48" / 07'31" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'29") | 992 / 992 |
| 2 | | 06'02" (+00'14") | 1005 / 1997 |
| 3 | | 07'08" (+01'20") | 1005 / 3003 |
| 4 | | 05'48" | 1001 / 4004 |
| 5 | | 06'08" (+00'20") | 1004 / 5009 |
| 6 | | 10'35" (+04'47") | 999 / 6009 |
| 7 | | 06'18" (+00'30") | 998 / 7007 |
| 8 | | 06'13" (+00'25") | 999 / 8006 |
| 9 | | 05'58" (+00'10") | 1008 / 9014 |
| 10 | | 11'47" (+05'59") | 998 / 10012 |
| 11 | | 06'28" (+00'40") | 1012 / 11025 |
| 12 | | 08'06" (+02'18") | 997 / 12022 |
| 13 | | 07'09" (+01'21") | 1003 / 13025 |
| 14 | | 06'42" (+00'54") | 1009 / 14034 |
| 15 | | 06'43" (+00'55") | 1006 / 15041 |
| 16 | | 06'44" (+00'56") | 996 / 16037 |
| 17 | | 15'01" (+09'13") | 1013 / 17050 |
| 18 | | 06'58" (+01'10") | 988 / 18039 |
| 19 | | 08'12" (+02'24") | 1009 / 19049 |
| 20 | | 07'43" (+01'55") | 1004 / 20054 |
| 21 | | 07'31" (+01'43") | 999 / 21053 |
| 22 | | 11'19" (+05'31") | 1012 / 22065 |
| 23 | | 06'55" (+01'07") | 989 / 23054 |
| 24 | | 10'18" (+04'30") | 1001 / 24056 |
| 25 | | 06'33" (+00'45") | 1016 / 25072 |
| 26 | | 07'05" (+01'17") | 992 / 26064 |
| 27 | | 06'59" (+01'11") | 1001 / 27065 |
| 28 | | 10'35" (+04'47") | 1015 / 28081 |
| 29 | | 09'13" (+03'25") | 992 / 29074 |
| 30 | | 07'17" (+01'29") | 1012 / 30086 |
| 31 | | 07'26" (+01'38") | 1006 / 31093 |
| 32 | | 11'45" (+05'57") | 1008 / 32101 |
| 33 | | 07'12" (+01'24") | 1004 / 33106 |
| 34 | | 08'16" (+02'28") | 998 / 34104 |
| 35 | | 09'14" (+03'26") | 1003 / 35108 |
| 36 | | 08'41" (+02'53") | 1006 / 36115 |
| 37 | | 08'00" (+02'12") | 1007 / 37122 |
| 38 | | 08'55" (+03'07") | 990 / 38113 |
| 39 | | 10'35" (+04'47") | 1005 / 39118 |
| 40 | | 08'17" (+02'29") | 999 / 40118 |
| 41 | | 09'24" (+03'36") | 1006 / 41125 |
| 42 | | 06'55" (+01'07") | 1003 / 42128 |
| 43 | | 09'20" (+03'32") | 541 / 42670 |
11月累積里程 : 218.65 km
Android - Sony XQ-BC72 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'05" | 00:13'25" |
| 3 | 07'05" | 00:20'30" |
| 4 | 05'49" | 00:26'19" |
| 5 | 06'10" | 00:32'29" |
| 6 | 10'35" | 00:43'04" |
| 7 | 06'18" | 00:49'22" |
| 8 | 06'13" | 00:55'35" |
| 9 | 05'57" | 01:01'32" |
| 10 | 11'51" | 01:13'23" |
| 11 | 06'28" | 01:19'51" |
| 12 | 08'05" | 01:27'56" |
| 13 | 07'11" | 01:35'07" |
| 14 | 06'40" | 01:41'47" |
| 15 | 06'46" | 01:48'33" |
| 16 | 06'43" | 01:55'16" |
| 17 | 15'08" | 02:10'24" |
| 18 | 06'56" | 02:17'20" |
| 19 | 08'12" | 02:25'32" |
| 20 | 07'46" | 02:33'18" |
| 21 | 07'31" | 02:40'49" |
| 22 | 11'25" | 02:52'14" |
| 23 | 06'56" | 02:59'10" |
| 24 | 10'19" | 03:09'29" |
| 25 | 06'34" | 03:16'03" |
| 26 | 07'03" | 03:23'06" |
| 27 | 06'58" | 03:30'04" |
| 28 | 10'40" | 03:40'44" |
| 29 | 07'18" | 03:48'02" |
| 30 | 09'16" | 03:57'18" |
| 31 | 07'19" | 04:04'37" |
| 32 | 11'50" | 04:16'27" |
| 33 | 07'16" | 04:23'43" |
| 34 | 08'17" | 04:32'00" |
| 35 | 07'21" | 04:39'21" |
| 36 | 10'37" | 04:49'58" |
| 37 | 08'00" | 04:57'58" |
| 38 | 08'44" | 05:06'42" |
| 39 | 10'40" | 05:17'22" |
| 40 | 08'19" | 05:25'41" |
| 41 | 08'48" | 05:34'29" |
| 42 | 07'31" | 05:42'00" |
| 42.7 | 08'58" | 05:48'01" |
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