27.3 km | 03:05:12 | 06:46/km日期: 2015-10-18 06:28 - 卡路里: 1770 Cal - 總步數: 29734 - 平均步頻: 160 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'11" / 05'54" / 05'38" / 06'03" / 05'55" / 05'53" / 05'48" / 13'08" / 06'01" / 06'11" / 05'49" / 05'56" / 05'58" / 05'50" / 09'57" / 06'15" / 06'32" / 11'22" / 05'50" / 05'47" / 06'13" / 06'38" / 05'55" / 05'52" / 09'15" / 06'20" / 06'27" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'32") | 1002 / 1002 | 179 / 90 |
| 2 | | 05'53" (+00'15") | 1001 / 2003 | 179 / 94 |
| 3 | | 05'38" | 1006 / 3010 | 184 / 96 |
| 4 | | 05'59" (+00'21") | 1000 / 4010 | 183 / 91 |
| 5 | | 05'56" (+00'18") | 1004 / 5015 | 181 / 92 |
| 6 | | 05'51" (+00'13") | 1005 / 6020 | 181 / 94 |
| 7 | | 05'46" (+00'08") | 1003 / 7023 | 181 / 95 |
| 8 | | 13'04" (+07'26") | 1000 / 8024 | 82 / 92 |
| 9 | | 06'04" (+00'26") | 1000 / 9024 | 182 / 90 |
| 10 | | 06'08" (+00'30") | 1007 / 10031 | 178 / 91 |
| 11 | | 05'47" (+00'09") | 1003 / 11034 | 182 / 94 |
| 12 | | 05'55" (+00'17") | 1001 / 12036 | 178 / 94 |
| 13 | | 05'59" (+00'21") | 1005 / 13041 | 178 / 93 |
| 14 | | 05'46" (+00'08") | 1001 / 14042 | 180 / 96 |
| 15 | | 09'57" (+04'19") | 1003 / 15046 | 121 / 82 |
| 16 | | 06'12" (+00'34") | 1005 / 16052 | 179 / 89 |
| 17 | | 06'30" (+00'52") | 1004 / 17056 | 175 / 87 |
| 18 | | 11'20" (+05'42") | 1005 / 18062 | 98 / 89 |
| 19 | | 05'46" (+00'08") | 1005 / 19067 | 179 / 96 |
| 20 | | 05'44" (+00'06") | 1006 / 20074 | 178 / 97 |
| 21 | | 06'15" (+00'37") | 1005 / 21080 | 165 / 96 |
| 22 | | 06'33" (+00'55") | 1006 / 22086 | 156 / 97 |
| 23 | | 05'51" (+00'13") | 1002 / 23088 | 181 / 94 |
| 24 | | 05'53" (+00'15") | 1000 / 24089 | 182 / 93 |
| 25 | | 09'12" (+03'34") | 1006 / 25096 | 125 / 86 |
| 26 | | 06'18" (+00'40") | 1001 / 26098 | 178 / 88 |
| 27 | | 06'25" (+00'47") | 1002 / 27100 | 176 / 88 |
| 28 | | 07'39" (+02'01") | 319 / 27420 | 153 / 85 |
10月累積里程 :
140.53 km 
MIZUNO WAVE RIDER18 累積 :
381.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'54" | 00:12'05" |
| 3 | 05'38" | 00:17'43" |
| 4 | 06'03" | 00:23'46" |
| 5 | 05'55" | 00:29'41" |
| 6 | 05'53" | 00:35'34" |
| 7 | 05'48" | 00:41'22" |
| 8 | 13'08" | 00:54'30" |
| 9 | 06'01" | 01:00'31" |
| 10 | 06'11" | 01:06'42" |
| 11 | 05'49" | 01:12'31" |
| 12 | 05'56" | 01:18'27" |
| 13 | 05'58" | 01:24'25" |
| 14 | 05'50" | 01:30'15" |
| 15 | 09'57" | 01:40'12" |
| 16 | 06'15" | 01:46'27" |
| 17 | 06'32" | 01:52'59" |
| 18 | 11'22" | 02:04'21" |
| 19 | 05'50" | 02:10'11" |
| 20 | 05'47" | 02:15'58" |
| 21 | 06'13" | 02:22'11" |
| 22 | 06'38" | 02:28'49" |
| 23 | 05'55" | 02:34'44" |
| 24 | 05'52" | 02:40'36" |
| 25 | 09'15" | 02:49'51" |
| 26 | 06'20" | 02:56'11" |
| 27 | 06'27" | 03:02'38" |
| 27.3 | 08'01" | 03:05'12" |
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