10.1 km | 00:55:46 | 05:32/km日期: 2015-10-12 19:33 - 卡路里: 760 Cal - 總步數: 9392 - 平均步頻: 168 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 63%
Pace: 05'41" / 05'33" / 05'40" / 05'42" / 05'33" / 05'34" / 05'40" / 05'40" / 05'25" / 05'05" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'02") | 345 / 345 | 171 / 92 |
| 2 | | 05'14" | 422 / 767 | 171 / 111 |
| 3 | | 05'28" (+00'14") | 411 / 1178 | 172 / 105 |
| 4 | | 05'38" (+00'24") | 399 / 1577 | 168 / 105 |
| 5 | | 05'33" (+00'19") | 410 / 1988 | 167 / 107 |
| 6 | | 05'37" (+00'23") | 417 / 2405 | 165 / 107 |
| 7 | | 05'45" (+00'31") | 398 / 2804 | 165 / 104 |
| 8 | | 05'39" (+00'25") | 412 / 3217 | 166 / 106 |
| 9 | | 05'39" (+00'25") | 412 / 3630 | 168 / 104 |
| 10 | | 05'40" (+00'26") | 411 / 4041 | 169 / 103 |
| 11 | | 05'32" (+00'18") | 411 / 4453 | 169 / 106 |
| 12 | | 05'42" (+00'28") | 405 / 4859 | 169 / 103 |
| 13 | | 05'31" (+00'17") | 419 / 5278 | 167 / 108 |
| 14 | | 05'34" (+00'20") | 415 / 5694 | 168 / 106 |
| 15 | | 05'42" (+00'28") | 409 / 6103 | 166 / 105 |
| 16 | | 05'31" (+00'17") | 416 / 6520 | 166 / 108 |
| 17 | | 05'44" (+00'30") | 415 / 6935 | 168 / 103 |
| 18 | | 05'44" (+00'30") | 406 / 7341 | 165 / 105 |
| 19 | | 05'35" (+00'21") | 419 / 7761 | 165 / 107 |
| 20 | | 05'31" (+00'17") | 416 / 8178 | 168 / 107 |
| 21 | | 05'23" (+00'09") | 422 / 8601 | 171 / 107 |
| 22 | | 05'32" (+00'18") | 408 / 9010 | 169 / 106 |
| 23 | | 05'30" (+00'16") | 409 / 9419 | 167 / 108 |
| 24 | | 05'23" (+00'09") | 426 / 9845 | 166 / 111 |
| 25 | | 02'56" | 209 / 10055 | 188 / 180 |
10月累積里程 : 55.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'33" | 00:11'14" |
| 3 | 05'40" | 00:16'54" |
| 4 | 05'42" | 00:22'36" |
| 5 | 05'33" | 00:28'09" |
| 6 | 05'34" | 00:33'43" |
| 7 | 05'40" | 00:39'23" |
| 8 | 05'40" | 00:45'03" |
| 9 | 05'25" | 00:50'28" |
| 10 | 05'05" | 00:55'33" |
| 10.1 | 03'49" | 00:55'46" |
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