14.1 km | 01:27:46 | 06:12/km日期: 2022-10-30 06:13 - 總爬升: 132 m - 平均心率: 139 - 卡路里: 967 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88%
Pace: 06'06" / 05'49" / 05'43" / 05'46" / 06'15" / 07'37" / 07'08" / 07'09" / 05'51" / 05'34" / 05'31" / 07'13" / 05'51" / 05'30" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'37") | 1000 / 1000 |
| 2 | | 05'49" (+00'20") | 1000 / 2000 |
| 3 | | 05'43" (+00'14") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 06'14" (+00'45") | 1000 / 5000 |
| 6 | | 07'37" (+02'08") | 1000 / 6000 |
| 7 | | 07'08" (+01'39") | 1000 / 7000 |
| 8 | | 07'08" (+01'39") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 05'34" (+00'05") | 1000 / 10000 |
| 11 | | 05'31" (+00'02") | 1000 / 11000 |
| 12 | | 07'13" (+01'44") | 1000 / 12000 |
| 13 | | 05'51" (+00'22") | 1000 / 13000 |
| 14 | | 05'29" | 1000 / 14000 |
| 15 | | 05'15" | 137 / 14137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
10月累積里程 :
129.08 km 
母子鱷魚 最新蚵技 累積 :
3255.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'49" | 00:11'55" |
| 3 | 05'43" | 00:17'38" |
| 4 | 05'46" | 00:23'24" |
| 5 | 06'15" | 00:29'39" |
| 6 | 07'37" | 00:37'16" |
| 7 | 07'08" | 00:44'24" |
| 8 | 07'09" | 00:51'33" |
| 9 | 05'51" | 00:57'24" |
| 10 | 05'34" | 01:02'58" |
| 11 | 05'31" | 01:08'29" |
| 12 | 07'13" | 01:15'42" |
| 13 | 05'51" | 01:21'33" |
| 14 | 05'30" | 01:27'03" |
| 14.1 | 05'13" | 01:27'46" |
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