20.9 km | 02:12:47 | 06:21/km日期: 2022-10-30 06:30 - 總爬升: 216 m - 平均心率: 161 - 卡路里: 1328 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'06" / 06'09" / 06'08" / 06'25" / 05'56" / 06'09" / 08'28" / 05'20" / 05'52" / 06'12" / 06'13" / 05'49" / 06'03" / 06'23" / 07'37" / 07'28" / 05'36" / 05'27" / 06'19" / 05'59" / 06'51" / 00'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
222.48 km 
Skechers Go Run Foza3 累積 :
351.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'09" | 00:12'15" |
| 3 | 06'08" | 00:18'23" |
| 4 | 06'25" | 00:24'48" |
| 5 | 05'56" | 00:30'44" |
| 6 | 06'09" | 00:36'53" |
| 7 | 08'28" | 00:45'21" |
| 8 | 05'20" | 00:50'41" |
| 9 | 05'52" | 00:56'33" |
| 10 | 06'12" | 01:02'45" |
| 11 | 06'13" | 01:08'58" |
| 12 | 05'49" | 01:14'47" |
| 13 | 06'03" | 01:20'50" |
| 14 | 06'23" | 01:27'13" |
| 15 | 07'37" | 01:34'50" |
| 16 | 07'28" | 01:42'18" |
| 17 | 05'36" | 01:47'54" |
| 18 | 05'27" | 01:53'21" |
| 19 | 06'19" | 01:59'40" |
| 20 | 05'59" | 02:05'39" |
| 21 | 06'51" | 02:12'30" |
| 20.9 | -3'-14" | 02:12'47" |
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