17.1 km | 01:49:32 | 06:23/km日期: 2022-10-23 16:30 - 總爬升: 427 m - 卡路里: 896 Cal - 總步數: 16902 - 平均步頻: 154 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 74%
Pace: 07'26" / 06'49" / 06'10" / 05'54" / 05'58" / 07'14" / 05'34" / 06'30" / 06'15" / 06'10" / 06'09" / 06'12" / 06'20" / 06'08" / 06'44" / 05'57" / 05'57" / 17'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'57") | 1000 / 1000 | 150 / 89 |
| 2 | | 06'53" (+01'23") | 1003 / 2003 | 152 / 94 |
| 3 | | 06'05" (+00'35") | 1001 / 3005 | 153 / 106 |
| 4 | | 06'02" (+00'32") | 1002 / 4008 | 155 / 106 |
| 5 | | 05'57" (+00'27") | 1005 / 5013 | 156 / 107 |
| 6 | | 07'15" (+01'45") | 1000 / 6014 | 155 / 88 |
| 7 | | 05'30" | 1006 / 7020 | 156 / 115 |
| 8 | | 06'30" (+01'00") | 1004 / 8025 | 153 / 100 |
| 9 | | 06'14" (+00'44") | 1003 / 9028 | 153 / 104 |
| 10 | | 06'17" (+00'47") | 1001 / 10029 | 154 / 103 |
| 11 | | 06'08" (+00'38") | 1003 / 11033 | 153 / 106 |
| 12 | | 06'04" (+00'34") | 1000 / 12033 | 155 / 105 |
| 13 | | 06'26" (+00'56") | 1002 / 13036 | 153 / 100 |
| 14 | | 06'42" (+01'12") | 1004 / 14040 | 156 / 95 |
| 15 | | 06'55" (+01'25") | 1002 / 15043 | 153 / 94 |
| 16 | | 05'57" (+00'27") | 1006 / 16049 | 155 / 108 |
| 17 | | 05'59" (+00'29") | 1000 / 17050 | 154 / 108 |
| 18 | | 05'59" (+00'29") | 122 / 17173 | 155 / 107 |
10月累積里程 : 152.74 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'49" | 00:14'15" |
| 3 | 06'10" | 00:20'25" |
| 4 | 05'54" | 00:26'19" |
| 5 | 05'58" | 00:32'17" |
| 6 | 07'14" | 00:39'31" |
| 7 | 05'34" | 00:45'05" |
| 8 | 06'30" | 00:51'35" |
| 9 | 06'15" | 00:57'50" |
| 10 | 06'10" | 01:04'00" |
| 11 | 06'09" | 01:10'09" |
| 12 | 06'12" | 01:16'21" |
| 13 | 06'20" | 01:22'41" |
| 14 | 06'08" | 01:28'49" |
| 15 | 06'44" | 01:35'33" |
| 16 | 05'57" | 01:41'30" |
| 17 | 05'57" | 01:47'27" |
| 17.1 | 17'00" | 01:49'32" |
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