28.0 km | 02:43:42 | 05:50/km日期: 2022-10-24 13:08 - 平均心率: 120 - 卡路里: 1311 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 50%
Pace: 06'09" / 05'31" / 05'44" / 05'16" / 05'28" / 05'32" / 05'42" / 05'37" / 06'24" / 06'24" / 05'00" / 05'58" / 06'28" / 05'55" / 05'43" / 06'09" / 05'54" / 06'30" / 07'14" / 06'18" / 07'33" / 05'53" / 06'21" / 05'49" / 08'31" / 05'56" / 08'37" / 05'57" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'27") | 1600 / 1600 |
| 2 | | 05'20" | 1600 / 3200 |
| 3 | | 05'28" (+00'08") | 1600 / 4800 |
| 4 | | 05'34" (+00'14") | 1600 / 6400 |
| 5 | | 05'38" (+00'18") | 1600 / 8000 |
| 6 | | 05'51" (+00'31") | 1600 / 9600 |
| 7 | | 05'20" | 1600 / 11200 |
| 8 | | 05'49" (+00'29") | 1600 / 12799 |
| 9 | | 05'58" (+00'38") | 1600 / 14399 |
| 10 | | 05'32" (+00'12") | 1600 / 15999 |
| 11 | | 05'58" (+00'38") | 1600 / 17599 |
| 12 | | 06'05" (+00'45") | 1600 / 19200 |
| 13 | | 05'57" (+00'37") | 1600 / 20800 |
| 14 | | 05'59" (+00'39") | 1600 / 22400 |
| 15 | | 05'56" (+00'36") | 1600 / 24000 |
| 16 | | 06'15" (+00'55") | 1600 / 25600 |
| 17 | | 06'34" (+01'14") | 1600 / 27200 |
| 18 | | 06'17" (+00'57") | 807 / 28007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
137.62 km 
母子鱷魚 第三代 黑 累積 :
819.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'31" | 00:11'40" |
| 3 | 05'44" | 00:17'24" |
| 4 | 05'16" | 00:22'40" |
| 5 | 05'28" | 00:28'08" |
| 6 | 05'32" | 00:33'40" |
| 7 | 05'42" | 00:39'22" |
| 8 | 05'37" | 00:44'59" |
| 9 | 06'24" | 00:51'23" |
| 10 | 06'24" | 00:57'47" |
| 11 | 05'00" | 01:02'47" |
| 12 | 05'58" | 01:08'45" |
| 13 | 06'28" | 01:15'13" |
| 14 | 05'55" | 01:21'08" |
| 15 | 05'43" | 01:26'51" |
| 16 | 06'09" | 01:33'00" |
| 17 | 05'54" | 01:38'54" |
| 18 | 06'30" | 01:45'24" |
| 19 | 07'14" | 01:52'38" |
| 20 | 06'18" | 01:58'56" |
| 21 | 07'33" | 02:06'29" |
| 22 | 05'53" | 02:12'22" |
| 23 | 06'21" | 02:18'43" |
| 24 | 05'49" | 02:24'32" |
| 25 | 08'31" | 02:33'03" |
| 26 | 05'56" | 02:38'59" |
| 27 | 08'37" | 02:47'36" |
| 28 | 05'57" | 02:53'33" |
| 28.0 | 02'16" | 02:53'34" |
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