7.2 km | 00:38:09 | 05:20/km日期: 2015-10-17 06:43 - 卡路里: 386 Cal - 總步數: 6844 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'12" / 05'27" / 05'09" / 05'23" / 05'15" / 04'54" / 05'02" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'19") | 1006 / 1006 | 174 / 93 |
2 | | 05'25" (+00'35") | 1004 / 2010 | 176 / 104 |
3 | | 05'08" (+00'18") | 1001 / 3011 | 180 / 107 |
4 | | 05'21" (+00'31") | 1003 / 4015 | 179 / 104 |
5 | | 05'15" (+00'25") | 1007 / 5023 | 180 / 105 |
6 | | 04'50" | 1006 / 6030 | 183 / 112 |
7 | | 04'59" (+00'09") | 1003 / 7033 | 182 / 109 |
8 | | 05'11" (+00'21") | 150 / 7184 | 183 / 104 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'27" | 00:11'39" |
3 | 05'09" | 00:16'48" |
4 | 05'23" | 00:22'11" |
5 | 05'15" | 00:27'26" |
6 | 04'54" | 00:32'20" |
7 | 05'02" | 00:37'22" |
7.2 | 05'11" | 00:38'09" |