10.4 km | 01:04:24 | 06:12/km日期: 2015-10-15 05:06 - 卡路里: 635 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'23" / 06'30" / 05'45" / 05'59" / 05'42" / 05'54" / 05'50" / 08'10" / 06'02" / 06'03" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'42") | 1000 / 1000 |
| 2 | | 06'30" (+00'49") | 1000 / 2000 |
| 3 | | 05'44" (+00'03") | 1000 / 3000 |
| 4 | | 05'59" (+00'18") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'53" (+00'12") | 1000 / 6000 |
| 7 | | 05'50" (+00'09") | 1000 / 7000 |
| 8 | | 08'09" (+02'28") | 1000 / 8000 |
| 9 | | 06'01" (+00'20") | 1000 / 9000 |
| 10 | | 06'02" (+00'21") | 1000 / 10000 |
| 11 | | 05'41" | 370 / 10370 |
10月累積里程 :
319.99 km 
Mizuno wave Rider18 累積 :
1303.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'30" | 00:12'53" |
| 3 | 05'45" | 00:18'38" |
| 4 | 05'59" | 00:24'37" |
| 5 | 05'42" | 00:30'19" |
| 6 | 05'54" | 00:36'13" |
| 7 | 05'50" | 00:42'03" |
| 8 | 08'10" | 00:50'13" |
| 9 | 06'02" | 00:56'15" |
| 10 | 06'03" | 01:02'18" |
| 10.4 | 05'40" | 01:04'24" |
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