13.1 km | 01:12:30 | 05:31/km日期: 2022-10-27 04:51 - 平均心率: 140 - 卡路里: 883 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 89%
Pace: 06'13" / 05'56" / 05'44" / 05'42" / 05'39" / 05'30" / 05'32" / 05'25" / 05'25" / 05'17" / 05'14" / 05'10" / 05'03" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'12") | 1000 / 1000 |
| 2 | | 05'55" (+00'53") | 1000 / 2000 |
| 3 | | 05'44" (+00'42") | 1000 / 3000 |
| 4 | | 05'42" (+00'40") | 1000 / 4000 |
| 5 | | 05'38" (+00'36") | 1000 / 5000 |
| 6 | | 05'30" (+00'28") | 1000 / 6000 |
| 7 | | 05'31" (+00'29") | 1000 / 7000 |
| 8 | | 05'25" (+00'23") | 1000 / 8000 |
| 9 | | 05'24" (+00'22") | 1000 / 9000 |
| 10 | | 05'17" (+00'15") | 1000 / 10000 |
| 11 | | 05'13" (+00'11") | 1000 / 11000 |
| 12 | | 05'10" (+00'08") | 1000 / 12000 |
| 13 | | 05'02" | 1000 / 13000 |
| 14 | | 04'40" | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 472.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'56" | 00:12'09" |
| 3 | 05'44" | 00:17'53" |
| 4 | 05'42" | 00:23'35" |
| 5 | 05'39" | 00:29'14" |
| 6 | 05'30" | 00:34'44" |
| 7 | 05'32" | 00:40'16" |
| 8 | 05'25" | 00:45'41" |
| 9 | 05'25" | 00:51'06" |
| 10 | 05'17" | 00:56'23" |
| 11 | 05'14" | 01:01'37" |
| 12 | 05'10" | 01:06'47" |
| 13 | 05'03" | 01:11'50" |
| 13.1 | 04'40" | 01:12'29" |
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