10.1 km | 00:49:08 | 04:51/km日期: 2015-10-17 05:02 - 卡路里: 628 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'27" / 04'52" / 04'49" / 04'48" / 04'53" / 04'49" / 04'44" / 04'51" / 04'48" / 04'45" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'35") | 1000 / 1000 |
| 2 | | 04'51" (+00'08") | 1000 / 2000 |
| 3 | | 04'48" (+00'05") | 1000 / 3000 |
| 4 | | 04'48" (+00'05") | 1000 / 4000 |
| 5 | | 04'53" (+00'10") | 1000 / 5000 |
| 6 | | 04'48" (+00'05") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 04'51" (+00'08") | 1000 / 8000 |
| 9 | | 04'47" (+00'04") | 1000 / 9000 |
| 10 | | 04'45" (+00'02") | 1000 / 10000 |
| 11 | | 05'04" (+00'21") | 104 / 10104 |
10月累積里程 :
321.18 km 
Y拖 累積 :
21109.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'52" | 00:10'19" |
| 3 | 04'49" | 00:15'08" |
| 4 | 04'48" | 00:19'56" |
| 5 | 04'53" | 00:24'49" |
| 6 | 04'49" | 00:29'38" |
| 7 | 04'44" | 00:34'22" |
| 8 | 04'51" | 00:39'13" |
| 9 | 04'48" | 00:44'01" |
| 10 | 04'45" | 00:48'46" |
| 10.1 | 05'05" | 00:49'18" |
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