21.1 km | 01:49:32 | 05:10/km日期: 2022-10-24 18:20 - 地點: 寶橋華中橋來回 - 天氣: 涼爽舒適 - 平均心率: 162 - 卡路里: 1480 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 72%
Pace: 05'22" / 05'07" / 05'07" / 05'05" / 05'09" / 05'01" / 05'06" / 05'16" / 05'15" / 05'07" / 05'07" / 05'03" / 05'28" / 05'23" / 05'09" / 05'09" / 05'06" / 05'14" / 05'19" / 05'09" / 05'03" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'20") | 1000 / 1000 |
| 2 | | 05'07" (+00'06") | 1000 / 2000 |
| 3 | | 05'06" (+00'05") | 1000 / 3000 |
| 4 | | 05'05" (+00'04") | 1000 / 4000 |
| 5 | | 05'08" (+00'07") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'05" (+00'04") | 1000 / 7000 |
| 8 | | 05'15" (+00'14") | 1000 / 8000 |
| 9 | | 05'15" (+00'14") | 1000 / 9000 |
| 10 | | 05'06" (+00'05") | 1000 / 10000 |
| 11 | | 05'07" (+00'06") | 1000 / 11000 |
| 12 | | 05'03" (+00'02") | 1000 / 12000 |
| 13 | | 05'27" (+00'26") | 1000 / 13000 |
| 14 | | 05'23" (+00'22") | 1000 / 14000 |
| 15 | | 05'08" (+00'07") | 1000 / 15000 |
| 16 | | 05'09" (+00'08") | 1000 / 16000 |
| 17 | | 05'05" (+00'04") | 1000 / 17000 |
| 18 | | 05'14" (+00'13") | 1000 / 18000 |
| 19 | | 05'19" (+00'18") | 1000 / 19000 |
| 20 | | 05'08" (+00'07") | 1000 / 20000 |
| 21 | | 05'03" (+00'02") | 1000 / 21000 |
| 22 | | 05'13" (+00'12") | 150 / 21150 |
台北市何顯興
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on 輕量雲 累積 : 1131.6 km
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