10.0 km | 00:55:38 | 05:32/km日期: 2015-10-11 07:02 - 總爬升: 165 m - 地點: 中央公園 - 天氣: 不錯喔… - 卡路里: 621 Cal - 總步數: 9472 - 平均步頻: 170 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'10" / 05'27" / 05'22" / 05'19" / 05'32" / 05'36" / 05'39" / 05'37" / 05'21" / 05'09" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'51") | 1003 / 1003 | 168 / 96 |
| 2 | | 05'24" (+00'07") | 1006 / 2009 | 169 / 109 |
| 3 | | 05'20" (+00'03") | 1004 / 3014 | 171 / 108 |
| 4 | | 05'18" (+00'01") | 1000 / 4015 | 169 / 110 |
| 5 | | 05'33" (+00'16") | 1008 / 5023 | 171 / 104 |
| 6 | | 05'31" (+00'14") | 1000 / 6024 | 170 / 106 |
| 7 | | 05'38" (+00'21") | 1000 / 7025 | 170 / 104 |
| 8 | | 05'38" (+00'21") | 1005 / 8030 | 169 / 104 |
| 9 | | 05'20" (+00'03") | 1003 / 9034 | 172 / 108 |
| 10 | | 05'17" | 1006 / 10040 | 170 / 110 |
10月累積里程 :
192.90 km 
美津濃 DYNA2 累積 :
1213.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'27" | 00:11'37" |
| 3 | 05'22" | 00:16'59" |
| 4 | 05'19" | 00:22'18" |
| 5 | 05'32" | 00:27'50" |
| 6 | 05'36" | 00:33'26" |
| 7 | 05'39" | 00:39'05" |
| 8 | 05'37" | 00:44'42" |
| 9 | 05'21" | 00:50'03" |
| 10 | 05'09" | 00:55'12" |
| 10.0 | 11'08" | 00:55'38" |
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