15.0 km | 01:25:55 | 05:43/km日期: 2022-10-21 03:34 - 總爬升: 204 m - 地點: 新莊運動公園 - 卡路里: 675 Cal - 總步數: 16328 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'20" / 06'16" / 06'00" / 05'54" / 05'42" / 05'41" / 05'43" / 05'42" / 05'39" / 05'34" / 05'51" / 05'25" / 05'12" / 05'28" / 05'20" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'02") | 1003 / 1003 | 185 / 85 |
| 2 | | 06'15" (+00'58") | 1000 / 2004 | 191 / 83 |
| 3 | | 06'00" (+00'43") | 1009 / 3013 | 192 / 86 |
| 4 | | 05'48" (+00'31") | 1004 / 4018 | 192 / 89 |
| 5 | | 05'40" (+00'23") | 1003 / 5022 | 192 / 91 |
| 6 | | 05'42" (+00'25") | 1003 / 6025 | 191 / 91 |
| 7 | | 05'40" (+00'23") | 1009 / 7035 | 190 / 92 |
| 8 | | 05'39" (+00'22") | 1003 / 8039 | 191 / 92 |
| 9 | | 05'37" (+00'20") | 1002 / 9042 | 190 / 93 |
| 10 | | 05'33" (+00'16") | 1001 / 10043 | 190 / 94 |
| 11 | | 05'49" (+00'32") | 1007 / 11050 | 188 / 90 |
| 12 | | 05'20" (+00'03") | 1004 / 12054 | 188 / 99 |
| 13 | | 05'17" | 1007 / 13061 | 187 / 100 |
| 14 | | 05'20" (+00'03") | 1004 / 14066 | 188 / 99 |
| 15 | | 05'19" (+00'02") | 1001 / 15067 | 186 / 100 |
10月累積里程 :
274.17 km 
Mizuno Wave Rider 24 累積 :
377.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'16" | 00:12'36" |
| 3 | 06'00" | 00:18'36" |
| 4 | 05'54" | 00:24'30" |
| 5 | 05'42" | 00:30'12" |
| 6 | 05'41" | 00:35'53" |
| 7 | 05'43" | 00:41'36" |
| 8 | 05'42" | 00:47'18" |
| 9 | 05'39" | 00:52'57" |
| 10 | 05'34" | 00:58'31" |
| 11 | 05'51" | 01:04'22" |
| 12 | 05'25" | 01:09'47" |
| 13 | 05'12" | 01:14'59" |
| 14 | 05'28" | 01:20'27" |
| 15 | 05'20" | 01:25'47" |
| 15.0 | 12'27" | 01:25'55" |
展開計圈分析
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