11.0 km | 01:06:11 | 06:00/km日期: 2015-10-14 06:17 - 卡路里: 555 Cal - 總步數: 12448 - 平均步頻: 188 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 79%
Pace: 06'48" / 06'05" / 06'03" / 06'08" / 06'16" / 06'06" / 05'41" / 05'57" / 05'48" / 05'44" / 05'25" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'24") | 1001 / 1001 | 187 / 78 |
| 2 | | 06'03" (+00'40") | 1002 / 2003 | 192 / 85 |
| 3 | | 06'02" (+00'39") | 1001 / 3005 | 191 / 86 |
| 4 | | 06'07" (+00'44") | 1000 / 4006 | 189 / 86 |
| 5 | | 06'14" (+00'51") | 1003 / 5009 | 188 / 84 |
| 6 | | 06'05" (+00'42") | 1000 / 6010 | 187 / 87 |
| 7 | | 05'42" (+00'19") | 1003 / 7013 | 188 / 92 |
| 8 | | 05'55" (+00'32") | 1003 / 8016 | 186 / 90 |
| 9 | | 05'46" (+00'23") | 1006 / 9023 | 186 / 92 |
| 10 | | 05'40" (+00'17") | 1006 / 10030 | 184 / 95 |
| 11 | | 05'23" | 1005 / 11035 | 185 / 100 |
10月累積里程 : 208.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'05" | 00:12'53" |
| 3 | 06'03" | 00:18'56" |
| 4 | 06'08" | 00:25'04" |
| 5 | 06'16" | 00:31'20" |
| 6 | 06'06" | 00:37'26" |
| 7 | 05'41" | 00:43'07" |
| 8 | 05'57" | 00:49'04" |
| 9 | 05'48" | 00:54'52" |
| 10 | 05'44" | 01:00'36" |
| 11 | 05'25" | 01:06'01" |
| 11.0 | 07'12" | 01:06'11" |
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