12.9 km | 01:09:02 | 05:20/km日期: 2015-10-12 19:25 - 平均心率: 139 - 卡路里: 755 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'04" / 05'31" / 05'12" / 05'02" / 06'59" / 06'58" / 04'35" / 05'01" / 04'55" / 04'33" / 04'59" / 04'36" / 05'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 233.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'31" | 00:11'35" |
| 3 | 05'12" | 00:16'47" |
| 4 | 05'02" | 00:21'49" |
| 5 | 06'59" | 00:28'48" |
| 6 | 06'58" | 00:35'46" |
| 7 | 04'35" | 00:40'21" |
| 8 | 05'01" | 00:45'22" |
| 9 | 04'55" | 00:50'17" |
| 10 | 04'33" | 00:54'50" |
| 11 | 04'59" | 00:59'49" |
| 12 | 04'36" | 01:04'25" |
| 12.9 | 05'04" | 01:09'02" |
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