11.2 km | 01:17:06 | 06:54/km日期: 2022-10-18 20:25 - 卡路里: 603 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 79%
Pace: 05'50" / 07'21" / 06'07" / 06'35" / 07'18" / 06'59" / 07'37" / 06'13" / 07'37" / 06'36" / 07'08" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 988 / 988 |
2 | | 07'20" (+01'33") | 1015 / 2004 |
3 | | 06'06" (+00'19") | 1001 / 3005 |
4 | | 06'32" (+00'45") | 992 / 3998 |
5 | | 07'18" (+01'31") | 1012 / 5010 |
6 | | 07'00" (+01'13") | 997 / 6007 |
7 | | 07'33" (+01'46") | 1008 / 7016 |
8 | | 06'19" (+00'32") | 1000 / 8016 |
9 | | 07'30" (+01'43") | 1012 / 9029 |
10 | | 06'42" (+00'55") | 1003 / 10033 |
11 | | 07'04" (+01'17") | 988 / 11021 |
12 | | 07'43" (+01'56") | 155 / 11176 |
10月累積里程 :
200.33 km nike zoom fly 4 累積 :
723.3 kmAndroid - samsung SM-G965F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 07'21" | 00:13'11" |
3 | 06'07" | 00:19'18" |
4 | 06'35" | 00:25'53" |
5 | 07'18" | 00:33'11" |
6 | 06'59" | 00:40'10" |
7 | 07'37" | 00:47'47" |
8 | 06'13" | 00:54'00" |
9 | 07'37" | 01:01'37" |
10 | 06'36" | 01:08'13" |
11 | 07'08" | 01:15'21" |
11.2 | 07'21" | 01:16'39" |