26.2 km | 03:16:18 | 07:29/km日期: 2022-10-15 05:30 - 平均心率: 168 - 卡路里: 1632 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 93%
Pace: 06'48" / 06'31" / 06'34" / 06'36" / 07'05" / 06'25" / 11'59" / 06'29" / 09'05" / 09'49" / 06'38" / 06'50" / 06'45" / 07'15" / 06'37" / 06'37" / 12'53" / 06'33" / 06'57" / 06'24" / 06'32" / 08'53" / 07'06" / 06'58" / 07'43" / 06'57" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'24") | 1000 / 1000 |
| 2 | | 06'31" (+00'08") | 1000 / 2000 |
| 3 | | 06'33" (+00'10") | 1000 / 3000 |
| 4 | | 06'36" (+00'13") | 1000 / 4000 |
| 5 | | 07'04" (+00'41") | 1000 / 5000 |
| 6 | | 06'25" (+00'02") | 1000 / 6000 |
| 7 | | 11'58" (+05'35") | 1000 / 7000 |
| 8 | | 06'28" (+00'05") | 1000 / 8000 |
| 9 | | 09'05" (+02'42") | 1000 / 9000 |
| 10 | | 09'48" (+03'25") | 1000 / 10000 |
| 11 | | 06'38" (+00'15") | 1000 / 11000 |
| 12 | | 06'49" (+00'26") | 1000 / 12000 |
| 13 | | 06'44" (+00'21") | 1000 / 13000 |
| 14 | | 07'14" (+00'51") | 1000 / 14000 |
| 15 | | 06'37" (+00'14") | 1000 / 15000 |
| 16 | | 06'37" (+00'14") | 1000 / 16000 |
| 17 | | 12'52" (+06'29") | 1000 / 17000 |
| 18 | | 06'33" (+00'10") | 1000 / 18000 |
| 19 | | 06'56" (+00'33") | 1000 / 19000 |
| 20 | | 06'23" | 1000 / 20000 |
| 21 | | 06'31" (+00'08") | 1000 / 21000 |
| 22 | | 08'53" (+02'30") | 1000 / 22000 |
| 23 | | 07'05" (+00'42") | 1000 / 23000 |
| 24 | | 06'58" (+00'35") | 1000 / 24000 |
| 25 | | 07'42" (+01'19") | 1000 / 25000 |
| 26 | | 06'57" (+00'34") | 1000 / 26000 |
| 27 | | 06'25" (+00'02") | 206 / 26206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 118.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'31" | 00:13'19" |
| 3 | 06'34" | 00:19'53" |
| 4 | 06'36" | 00:26'29" |
| 5 | 07'05" | 00:33'34" |
| 6 | 06'25" | 00:39'59" |
| 7 | 11'59" | 00:51'58" |
| 8 | 06'29" | 00:58'27" |
| 9 | 09'05" | 01:07'32" |
| 10 | 09'49" | 01:17'21" |
| 11 | 06'38" | 01:23'59" |
| 12 | 06'50" | 01:30'49" |
| 13 | 06'45" | 01:37'34" |
| 14 | 07'15" | 01:44'49" |
| 15 | 06'37" | 01:51'26" |
| 16 | 06'37" | 01:58'03" |
| 17 | 12'53" | 02:10'56" |
| 18 | 06'33" | 02:17'29" |
| 19 | 06'57" | 02:24'26" |
| 20 | 06'24" | 02:30'50" |
| 21 | 06'32" | 02:37'22" |
| 22 | 08'53" | 02:46'15" |
| 23 | 07'06" | 02:53'21" |
| 24 | 06'58" | 03:00'19" |
| 25 | 07'43" | 03:08'02" |
| 26 | 06'57" | 03:14'59" |
| 26.2 | 06'28" | 03:16'19" |
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