8.1 km | 01:02:44 | 07:45/km日期: 2022-10-02 18:03 - 平均心率: 124 - 卡路里: 348 Cal - 平均步頻: 164
Pace: 10'12" / 07'18" / 07'21" / 07'21" / 07'24" / 07'18" / 07'12" / 07'12" / 17'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'11" (+03'00") | 1000 / 1000 |
| 2 | | 07'17" (+00'06") | 1000 / 2000 |
| 3 | | 07'21" (+00'10") | 1000 / 3000 |
| 4 | | 07'20" (+00'09") | 1000 / 4000 |
| 5 | | 07'23" (+00'12") | 1000 / 5000 |
| 6 | | 07'18" (+00'07") | 1000 / 6000 |
| 7 | | 07'11" | 1000 / 7000 |
| 8 | | 07'12" (+00'01") | 1000 / 8000 |
| 9 | | 17'22" (+10'11") | 83 / 8083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 55.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 07'18" | 00:17'30" |
| 3 | 07'21" | 00:24'51" |
| 4 | 07'21" | 00:32'12" |
| 5 | 07'24" | 00:39'36" |
| 6 | 07'18" | 00:46'54" |
| 7 | 07'12" | 00:54'06" |
| 8 | 07'12" | 01:01'18" |
| 8.1 | 17'05" | 01:02'44" |
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