10.0 km | 01:08:48 | 06:51/km日期: 2015-10-09 05:48 - 卡路里: 668 Cal - 溫度: 27°C - 濕度: 89%
Pace: 07'16" / 07'20" / 07'32" / 07'16" / 06'56" / 07'08" / 06'48" / 05'56" / 05'24" / 06'36" / 16'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'53") | 1004 / 1004 |
| 2 | | 07'22" (+01'56") | 996 / 2001 |
| 3 | | 07'34" (+02'08") | 1002 / 3003 |
| 4 | | 07'13" (+01'47") | 1004 / 4007 |
| 5 | | 06'58" (+01'32") | 993 / 5000 |
| 6 | | 07'08" (+01'42") | 999 / 5999 |
| 7 | | 06'47" (+01'21") | 1004 / 7004 |
| 8 | | 05'56" (+00'30") | 996 / 8000 |
| 9 | | 05'26" | 1006 / 9006 |
| 10 | | 06'56" (+01'30") | 990 / 9996 |
| 11 | | 15'37" (+10'11") | 16 / 10012 |
10月累積里程 :
242.12 km 
Merrell Merrell Flux Glove Sport 累積 :
1060.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'20" | 00:14'36" |
| 3 | 07'32" | 00:22'08" |
| 4 | 07'16" | 00:29'24" |
| 5 | 06'56" | 00:36'20" |
| 6 | 07'08" | 00:43'28" |
| 7 | 06'48" | 00:50'16" |
| 8 | 05'56" | 00:56'12" |
| 9 | 05'24" | 01:01'36" |
| 10 | 06'36" | 01:08'12" |
| 10.0 | 49'59" | 01:08'48" |
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