21.6 km | 01:35:23 | 04:24/km日期: 2015-10-11 06:00 - 卡路里: 1044 Cal - 總步數: 22892 - 平均步頻: 240 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 78%
Pace: 03'52" / 04'04" / 04'02" / 04'10" / 04'18" / 04'26" / 04'27" / 04'27" / 04'30" / 04'22" / 04'21" / 04'21" / 04'27" / 04'32" / 04'28" / 04'36" / 04'39" / 04'36" / 04'38" / 04'33" / 04'41" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'50" | 1004 / 1004 | 240 / 108 |
2 | | 04'02" (+00'12") | 1005 / 2010 | 240 / 102 |
3 | | 04'04" (+00'14") | 991 / 3001 | 240 / 102 |
4 | | 04'10" (+00'20") | 999 / 4000 | 240 / 99 |
5 | | 04'18" (+00'28") | 1008 / 5008 | 240 / 96 |
6 | | 04'26" (+00'36") | 999 / 6008 | 240 / 93 |
7 | | 04'25" (+00'35") | 993 / 7001 | 240 / 94 |
8 | | 04'27" (+00'37") | 998 / 7999 | 240 / 93 |
9 | | 04'30" (+00'40") | 1009 / 9009 | 240 / 92 |
10 | | 04'22" (+00'32") | 997 / 10007 | 240 / 95 |
11 | | 04'21" (+00'31") | 999 / 11006 | 240 / 95 |
12 | | 04'22" (+00'32") | 994 / 12000 | 240 / 95 |
13 | | 04'27" (+00'37") | 1008 / 13008 | 240 / 93 |
14 | | 04'31" (+00'41") | 1001 / 14010 | 240 / 92 |
15 | | 04'28" (+00'38") | 998 / 15009 | 240 / 93 |
16 | | 04'36" (+00'46") | 996 / 16005 | 240 / 90 |
17 | | 04'37" (+00'47") | 994 / 17000 | 240 / 90 |
18 | | 04'35" (+00'45") | 1000 / 18001 | 240 / 90 |
19 | | 04'39" (+00'49") | 1005 / 19007 | 240 / 89 |
20 | | 04'33" (+00'43") | 997 / 20004 | 240 / 91 |
21 | | 04'40" (+00'50") | 1003 / 21008 | 240 / 88 |
22 | | 04'27" (+00'37") | 619 / 21627 | 240 / 93 |
屏東老鷹