21.9 km | 02:14:21 | 06:08/km日期: 2015-10-10 06:45 - 總爬升: 261 m - 地點: 湖口後山繞一圈 - 天氣: 晴 - 卡路里: 1119 Cal - 溫度: 22°C - 濕度: 79%
Pace: 07'14" / 06'35" / 06'17" / 06'23" / 05'52" / 05'15" / 05'00" / 06'37" / 05'37" / 05'14" / 05'50" / 06'25" / 05'18" / 07'44" / 06'22" / 08'04" / 05'29" / 06'16" / 05'52" / 05'27" / 06'34" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'13") | 1000 / 1000 |
| 2 | | 06'35" (+01'35") | 1000 / 2000 |
| 3 | | 06'16" (+01'16") | 1000 / 3000 |
| 4 | | 06'23" (+01'23") | 1000 / 4000 |
| 5 | | 05'51" (+00'51") | 1000 / 5000 |
| 6 | | 05'14" (+00'14") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 06'36" (+01'36") | 1000 / 8000 |
| 9 | | 05'36" (+00'36") | 1000 / 9000 |
| 10 | | 05'14" (+00'14") | 1000 / 10000 |
| 11 | | 05'49" (+00'49") | 1000 / 11000 |
| 12 | | 06'25" (+01'25") | 1000 / 12000 |
| 13 | | 05'17" (+00'17") | 1000 / 13000 |
| 14 | | 07'44" (+02'44") | 1000 / 14000 |
| 15 | | 06'21" (+01'21") | 1000 / 15000 |
| 16 | | 08'04" (+03'04") | 1000 / 16000 |
| 17 | | 05'28" (+00'28") | 1000 / 17000 |
| 18 | | 06'16" (+01'16") | 1000 / 18000 |
| 19 | | 05'51" (+00'51") | 1000 / 19000 |
| 20 | | 05'27" (+00'27") | 1000 / 20000 |
| 21 | | 06'33" (+01'33") | 1000 / 21000 |
| 22 | | 05'42" (+00'42") | 866 / 21866 |
新竹Vincent Chang
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Y拖一 黃橙40 累積 : 1000.9 km
展開計圈分析
