7.6 km | 00:57:23 | 07:30/km日期: 2015-10-10 16:19 - 卡路里: 440 Cal - 溫度: 30°C - 濕度: 70%
Pace: 08'53" / 06'59" / 07'30" / 07'24" / 06'38" / 06'48" / 07'27" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+02'14") | 992 / 992 |
| 2 | | 07'01" (+00'25") | 1009 / 2001 |
| 3 | | 07'29" (+00'53") | 1001 / 3003 |
| 4 | | 07'22" (+00'46") | 1003 / 4006 |
| 5 | | 06'36" | 1003 / 5009 |
| 6 | | 06'52" (+00'16") | 1006 / 6016 |
| 7 | | 07'26" (+00'50") | 1002 / 7018 |
| 8 | | 09'01" (+02'25") | 620 / 7639 |
10月累積里程 :
27.06 km 
ASICS GEL-NEO33 累積 :
1027.2 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 06'59" | 00:15'52" |
| 3 | 07'30" | 00:23'22" |
| 4 | 07'24" | 00:30'46" |
| 5 | 06'38" | 00:37'24" |
| 6 | 06'48" | 00:44'12" |
| 7 | 07'27" | 00:51'39" |
| 7.6 | 08'57" | 00:57'23" |
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