11.1 km | 01:17:41 | 06:58/km日期: 2015-10-04 17:08 - 卡路里: 702 Cal - 總步數: 14198 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 72%
Pace: 07'09" / 07'07" / 07'16" / 07'11" / 07'39" / 07'43" / 07'22" / 07'07" / 07'43" / 05'12" / 05'20" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'56") | 1007 / 1007 | 179 / 78 |
2 | | 07'03" (+01'54") | 1008 / 2016 | 180 / 78 |
3 | | 07'14" (+02'05") | 1002 / 3018 | 181 / 75 |
4 | | 07'10" (+02'01") | 1000 / 4019 | 182 / 76 |
5 | | 07'37" (+02'28") | 1003 / 5023 | 179 / 73 |
6 | | 07'44" (+02'35") | 1004 / 6027 | 175 / 73 |
7 | | 07'16" (+02'07") | 1002 / 7030 | 180 / 75 |
8 | | 07'07" (+01'58") | 1007 / 8037 | 186 / 75 |
9 | | 07'38" (+02'29") | 1006 / 9044 | 170 / 76 |
10 | | 05'09" | 1006 / 10051 | 205 / 94 |
11 | | 05'17" (+00'08") | 1006 / 11057 | 204 / 92 |
12 | | 05'29" (+00'20") | 148 / 11206 | 156 / 116 |
10月累積里程 : 71.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'07" | 00:14'16" |
3 | 07'16" | 00:21'32" |
4 | 07'11" | 00:28'43" |
5 | 07'39" | 00:36'22" |
6 | 07'43" | 00:44'05" |
7 | 07'22" | 00:51'27" |
8 | 07'07" | 00:58'34" |
9 | 07'43" | 01:06'17" |
10 | 05'12" | 01:11'29" |
11 | 05'20" | 01:16'49" |
11.1 | 05'49" | 01:17'41" |