10.0 km | 00:51:00 | 05:04/km日期: 2015-10-08 19:43 - 卡路里: 542 Cal - 總步數: 9890 - 平均步頻: 193 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 95%
Pace: 05'47" / 04'58" / 04'48" / 05'13" / 04'51" / 04'47" / 04'38" / 04'54" / 05'27" / 05'19" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+01'13") | 1007 / 1007 | 188 / 91 |
2 | | 04'54" (+00'20") | 1001 / 2009 | 195 / 104 |
3 | | 04'46" (+00'12") | 1005 / 3015 | 197 / 106 |
4 | | 05'10" (+00'36") | 1006 / 4022 | 184 / 104 |
5 | | 04'51" (+00'17") | 1008 / 5031 | 197 / 104 |
6 | | 04'44" (+00'10") | 1009 / 6040 | 199 / 105 |
7 | | 04'34" | 1002 / 7043 | 200 / 109 |
8 | | 04'55" (+00'21") | 1004 / 8047 | 196 / 103 |
9 | | 05'25" (+00'51") | 1004 / 9052 | 190 / 96 |
10 | | 05'18" (+00'44") | 1002 / 10054 | 191 / 98 |
10月累積里程 : 311.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 04'58" | 00:10'45" |
3 | 04'48" | 00:15'33" |
4 | 05'13" | 00:20'46" |
5 | 04'51" | 00:25'37" |
6 | 04'47" | 00:30'24" |
7 | 04'38" | 00:35'02" |
8 | 04'54" | 00:39'56" |
9 | 05'27" | 00:45'23" |
10 | 05'19" | 00:50'42" |
10.0 | 07'39" | 00:51'00" |