21.7 km | 02:19:08 | 06:23/km日期: 2015-10-10 06:46 - 總爬升: 124 m - 地點: 糖廠國小 - 天氣: 熱 - 卡路里: 1135 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'30" / 05'16" / 06'00" / 05'38" / 05'39" / 06'01" / 05'59" / 06'18" / 05'38" / 05'27" / 06'08" / 06'11" / 07'08" / 06'11" / 07'35" / 06'52" / 07'47" / 07'26" / 07'40" / 07'06" / 07'17" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'08") | 995 / 995 |
2 | | 05'17" | 997 / 1993 |
3 | | 06'02" (+00'45") | 1007 / 3000 |
4 | | 05'33" (+00'16") | 999 / 3999 |
5 | | 05'42" (+00'25") | 1002 / 5002 |
6 | | 05'58" (+00'41") | 1008 / 6010 |
7 | | 06'00" (+00'43") | 995 / 7006 |
8 | | 06'16" (+00'59") | 1002 / 8009 |
9 | | 05'38" (+00'21") | 1013 / 9022 |
10 | | 05'31" (+00'14") | 1001 / 10024 |
11 | | 06'05" (+00'48") | 1007 / 11032 |
12 | | 06'15" (+00'58") | 997 / 12030 |
13 | | 07'03" (+01'46") | 1005 / 13035 |
14 | | 06'11" (+00'54") | 997 / 14032 |
15 | | 07'32" (+02'15") | 1006 / 15038 |
16 | | 06'55" (+01'38") | 993 / 16032 |
17 | | 07'44" (+02'27") | 1008 / 17041 |
18 | | 07'26" (+02'09") | 1009 / 18050 |
19 | | 07'36" (+02'19") | 989 / 19039 |
20 | | 07'08" (+01'51") | 999 / 20039 |
21 | | 07'14" (+01'57") | 1019 / 21058 |
22 | | 05'52" (+00'35") | 689 / 21747 |
10月累積里程 : 157.91 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'16" | 00:10'46" |
3 | 06'00" | 00:16'46" |
4 | 05'38" | 00:22'24" |
5 | 05'39" | 00:28'03" |
6 | 06'01" | 00:34'04" |
7 | 05'59" | 00:40'03" |
8 | 06'18" | 00:46'21" |
9 | 05'38" | 00:51'59" |
10 | 05'27" | 00:57'26" |
11 | 06'08" | 01:03'34" |
12 | 06'11" | 01:09'45" |
13 | 07'08" | 01:16'53" |
14 | 06'11" | 01:23'04" |
15 | 07'35" | 01:30'39" |
16 | 06'52" | 01:37'31" |
17 | 07'47" | 01:45'18" |
18 | 07'26" | 01:52'44" |
19 | 07'40" | 02:00'24" |
20 | 07'06" | 02:07'30" |
21 | 07'17" | 02:14'47" |
21.7 | 05'49" | 02:19'08" |