15.0 km | 01:32:50 | 06:11/km日期: 2022-10-08 18:11 - 卡路里: 1179 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71%
Pace: 06'36" / 06'40" / 06'25" / 06'36" / 06'26" / 06'12" / 05'55" / 05'58" / 05'58" / 05'58" / 06'06" / 06'00" / 05'56" / 05'57" / 06'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'41") | 1000 / 1000 |
| 2 | | 06'40" (+00'45") | 1000 / 2000 |
| 3 | | 06'24" (+00'29") | 1000 / 3000 |
| 4 | | 06'35" (+00'40") | 1000 / 4000 |
| 5 | | 06'25" (+00'30") | 1000 / 5000 |
| 6 | | 06'11" (+00'16") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 05'57" (+00'02") | 1000 / 8000 |
| 9 | | 05'58" (+00'03") | 1000 / 9000 |
| 10 | | 05'57" (+00'02") | 1000 / 10000 |
| 11 | | 06'05" (+00'10") | 1000 / 11000 |
| 12 | | 05'59" (+00'04") | 1000 / 12000 |
| 13 | | 05'56" (+00'01") | 1000 / 13000 |
| 14 | | 05'57" (+00'02") | 1000 / 14000 |
| 15 | | 06'01" (+00'06") | 1000 / 15000 |
| 16 | | 05'26" | 13 / 15013 |
10月累積里程 :
157.22 km 
蚵技 黃 累積 :
574.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'40" | 00:13'16" |
| 3 | 06'25" | 00:19'41" |
| 4 | 06'36" | 00:26'17" |
| 5 | 06'26" | 00:32'43" |
| 6 | 06'12" | 00:38'55" |
| 7 | 05'55" | 00:44'50" |
| 8 | 05'58" | 00:50'48" |
| 9 | 05'58" | 00:56'46" |
| 10 | 05'58" | 01:02'44" |
| 11 | 06'06" | 01:08'50" |
| 12 | 06'00" | 01:14'50" |
| 13 | 05'56" | 01:20'46" |
| 14 | 05'57" | 01:26'43" |
| 15 | 06'02" | 01:32'45" |
| 15.0 | 06'19" | 01:32'50" |
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