8.1 km | 00:49:07 | 06:04/km日期: 2022-10-08 07:25 - 平均心率: 133 - 卡路里: 536 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 79%
Pace: 00'04" / 00'03" / 00'01" / 00'03" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'03" / 00'01" / 00'04" / 00'02" / 00'08" / 00'01" / 00'02" / 00'03" / 00'06" / 00'06" / 00'06" / 00'05" / 00'03" / 00'05" / 00'04" / 00'02" / 00'05" / 00'04" / 00'02" / 00'04" / 00'06" / 00'06" / 00'07" / 00'01" / 00'06" / 00'07" / 00'07" / 00'08" / 00'01" / 00'01" / 00'03" / 00'01" / 00'04" / 00'06" / 02'43" / 06'07" / 06'08" / 06'01" / 06'04" / 06'06" / 06'03" / 06'01" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'02") | 1000 / 1000 |
| 2 | | 06'05" (+00'04") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'06" (+00'05") | 1000 / 4000 |
| 5 | | 06'02" (+00'01") | 1000 / 5000 |
| 6 | | 06'06" (+00'05") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'03" (+00'02") | 1000 / 8000 |
| 9 | | 06'04" (+00'03") | 96 / 8096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 217.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 00'03" | 00:00'07" |
| 3 | 00'01" | 00:00'08" |
| 4 | 00'03" | 00:00'11" |
| 5 | 00'01" | 00:00'12" |
| 6 | 00'01" | 00:00'13" |
| 7 | 00'01" | 00:00'14" |
| 8 | 00'02" | 00:00'16" |
| 9 | 00'01" | 00:00'17" |
| 10 | 00'02" | 00:00'19" |
| 11 | 00'03" | 00:00'22" |
| 12 | 00'01" | 00:00'23" |
| 13 | 00'04" | 00:00'27" |
| 14 | 00'02" | 00:00'29" |
| 15 | 00'08" | 00:00'37" |
| 16 | 00'01" | 00:00'38" |
| 17 | 00'02" | 00:00'40" |
| 18 | 00'03" | 00:00'43" |
| 19 | 00'06" | 00:00'49" |
| 20 | 00'06" | 00:00'55" |
| 21 | 00'06" | 00:01'01" |
| 22 | 00'05" | 00:01'06" |
| 23 | 00'03" | 00:01'09" |
| 24 | 00'05" | 00:01'14" |
| 25 | 00'04" | 00:01'18" |
| 26 | 00'02" | 00:01'20" |
| 27 | 00'05" | 00:01'25" |
| 28 | 00'04" | 00:01'29" |
| 29 | 00'02" | 00:01'31" |
| 30 | 00'04" | 00:01'35" |
| 31 | 00'06" | 00:01'41" |
| 32 | 00'06" | 00:01'47" |
| 33 | 00'07" | 00:01'54" |
| 34 | 00'01" | 00:01'55" |
| 35 | 00'06" | 00:02'01" |
| 36 | 00'07" | 00:02'08" |
| 37 | 00'07" | 00:02'15" |
| 38 | 00'08" | 00:02'23" |
| 39 | 00'01" | 00:02'24" |
| 40 | 00'01" | 00:02'25" |
| 41 | 00'03" | 00:02'28" |
| 42 | 00'01" | 00:02'29" |
| 43 | 00'04" | 00:02'33" |
| 44 | 00'06" | 00:02'39" |
| 45 | 02'43" | 00:05'22" |
| 46 | 06'07" | 00:11'29" |
| 47 | 06'08" | 00:17'37" |
| 48 | 06'01" | 00:23'38" |
| 49 | 06'04" | 00:29'42" |
| 50 | 06'06" | 00:35'48" |
| 51 | 06'03" | 00:41'51" |
| 52 | 06'01" | 00:47'52" |
| 8.1 | 00'-1" | 00:49'07" |
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