13.0 km | 01:19:09 | 06:04/km日期: 2015-10-10 05:29 - 卡路里: 574 Cal - 總步數: 14948 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'59" / 06'13" / 06'21" / 06'30" / 06'31" / 06'08" / 06'11" / 06'01" / 06'09" / 05'52" / 05'50" / 05'39" / 05'24" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'33") | 1004 / 1004 | 184 / 91 |
| 2 | | 06'10" (+00'46") | 1008 / 2013 | 186 / 87 |
| 3 | | 06'19" (+00'55") | 1003 / 3016 | 185 / 85 |
| 4 | | 06'28" (+01'04") | 1003 / 4019 | 185 / 83 |
| 5 | | 06'30" (+01'06") | 1001 / 5021 | 186 / 82 |
| 6 | | 06'10" (+00'46") | 1002 / 6024 | 188 / 86 |
| 7 | | 06'12" (+00'48") | 1000 / 7024 | 188 / 85 |
| 8 | | 05'58" (+00'34") | 1006 / 8031 | 190 / 87 |
| 9 | | 06'07" (+00'43") | 1008 / 9039 | 190 / 86 |
| 10 | | 05'50" (+00'26") | 1003 / 10042 | 192 / 88 |
| 11 | | 05'47" (+00'23") | 1004 / 11046 | 192 / 89 |
| 12 | | 05'37" (+00'13") | 1005 / 12051 | 193 / 92 |
| 13 | | 05'24" | 1006 / 13057 | 194 / 94 |
10月累積里程 : 279.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'13" | 00:12'12" |
| 3 | 06'21" | 00:18'33" |
| 4 | 06'30" | 00:25'03" |
| 5 | 06'31" | 00:31'34" |
| 6 | 06'08" | 00:37'42" |
| 7 | 06'11" | 00:43'53" |
| 8 | 06'01" | 00:49'54" |
| 9 | 06'09" | 00:56'03" |
| 10 | 05'52" | 01:01'55" |
| 11 | 05'50" | 01:07'45" |
| 12 | 05'39" | 01:13'24" |
| 13 | 05'24" | 01:18'48" |
| 13.0 | 10'19" | 01:19'09" |
展開計圈分析
留言 
