20.8 km | 04:32:27 | 13:07/km日期: 2022-10-07 05:39 - 平均心率: 111 - 卡路里: 890 Cal - 平均步頻: 114 - 溫度: 25°C - 濕度: 94%
Pace: 15'44" / 14'01" / 14'01" / 11'54" / 11'48" / 10'55" / 14'15" / 10'56" / 11'12" / 18'00" / 16'30" / 11'51" / 11'12" / 11'02" / 11'58" / 11'34" / 11'49" / 12'33" / 12'11" / 12'31" / 21'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
804.87 km 
slipa ㄚ拖 累積 :
48737.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'44" | 00:15'44" |
| 2 | 14'01" | 00:29'45" |
| 3 | 14'01" | 00:43'46" |
| 4 | 11'54" | 00:55'40" |
| 5 | 11'48" | 01:07'28" |
| 6 | 10'55" | 01:18'23" |
| 7 | 14'15" | 01:32'38" |
| 8 | 10'56" | 01:43'34" |
| 9 | 11'12" | 01:54'46" |
| 10 | 18'00" | 02:12'46" |
| 11 | 16'30" | 02:29'16" |
| 12 | 11'51" | 02:41'07" |
| 13 | 11'12" | 02:52'19" |
| 14 | 11'02" | 03:03'21" |
| 15 | 11'58" | 03:15'19" |
| 16 | 11'34" | 03:26'53" |
| 17 | 11'49" | 03:38'42" |
| 18 | 12'33" | 03:51'15" |
| 19 | 12'11" | 04:03'26" |
| 20 | 12'31" | 04:15'57" |
| 20.8 | 21'57" | 04:32'27" |
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