8.1 km | 00:52:44 | 06:30/km日期: 2022-10-06 16:58 - 平均心率: 115 - 卡路里: 371 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 77%
Pace: 06'42" / 06'59" / 06'38" / 06'31" / 07'12" / 06'19" / 06'25" / 06'21" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'27") | 1000 / 1000 |
| 2 | | 06'38" (+00'23") | 1000 / 2000 |
| 3 | | 06'37" (+00'22") | 1000 / 3000 |
| 4 | | 06'31" (+00'16") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'18" (+00'03") | 1000 / 6000 |
| 7 | | 06'25" (+00'10") | 1000 / 7000 |
| 8 | | 06'21" (+00'06") | 1000 / 8000 |
| 9 | | 08'25" (+02'10") | 103 / 8103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
293.35 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
499.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'59" | 00:13'41" |
| 3 | 06'38" | 00:20'19" |
| 4 | 06'31" | 00:26'50" |
| 5 | 07'12" | 00:34'02" |
| 6 | 06'19" | 00:40'21" |
| 7 | 06'25" | 00:46'46" |
| 8 | 06'21" | 00:53'07" |
| 8.1 | 08'31" | 00:54'00" |
展開計圈分析
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